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Old Aug 07, 2013, 07:59 PM
jesusplay jesusplay is offline
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Member Since: Mar 2013
Location: South
Posts: 982
When I'm at my lowest of my lows, I find crying helps. I like to think my depression is being excreted in the water, and I can just wipe it away.

Then the depression is back.

I can't explain it.
Hugs from:
bharani1008

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  #2  
Old Aug 07, 2013, 08:05 PM
tealBumblebee's Avatar
tealBumblebee tealBumblebee is offline
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Member Since: Jul 2013
Location: USA
Posts: 2,100
Crying really can be a releasing mechanism. My t just told me last session about how she had a patient who just broke down and cried in her office, and when she was done she told her she felt a lot better just getting it out...
  #3  
Old Aug 08, 2013, 01:03 AM
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bharani1008 bharani1008 is offline
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Member Since: Sep 2012
Location: India
Posts: 565
I hate crying. It never makes me feel better. Just gives me a headache and sore eyes. I try not to cry.
I know that is the opposite of normal
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