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#1
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I can't explain it, I do a horrible job at it.
My most recent visit I just plain said "I'm still depressed, I have SI", I'm tired of playing ****ing sheardes. I see my 3rd pdoc in about 11 days. I'm going to keep it simple. |
![]() ThisWayOut
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#2
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I say, "Everything's fine." In other words, I lie. I know, it's stupid. They can't help if I don't let them in. I am afraid of judged and when I was recently at my lowest of lows I was afraid of being hospitalized.
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gnat Dx: depression and anxiety Tx: Rhodiola Rosea, humor, denial, dance, and wallowing in my own self-pity My blog: http://messedinthehead.psychcentral.net/ |
![]() ThisWayOut
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#3
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I didn't have to explain much, the experiences I share with them pretty much explain it all
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#4
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I still struggle with describing things adequately, but I have found that voicing my thoughts around the depression helps. I find depression suffocating and hopeless. My t asks questions around that, and we go from there.
Good luck with your appointment. Hope it goes ok and you are able to open up with whatever it is you feel you need to address. |
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