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#1
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Hey
![]() So...today I was actually happy, only for a lit bit. But I didn't go back to being depressed, but neither was I happy. I can't explain my feeling. Its like-I don't have an emotion at all, but I can still feel emotions for few secs, in movies, books, music, or when people tell something. But it is only quick. I just felt like this-happier-but not happy-not depressed-emotionless? IDK It is hard to explain.This may be weird-but i (think) I start feeling like this after I saw some movie last friday in the theaters. I just felt better so to speak, after I saw the movie.I think it was that but I am not sure, I think it was something else to. If anyone could help me,please tell me,Why I feel like this? Has this happend to you? |
#2
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I do find that my environment/outside stimuli does effect my mood, but I'm not able to sustain the feeling over a longer period and I return back to being depressed. This left me confused for a very long time because I got the, totally false, impression that I could just snap myself out of depression, if I only found the right combination of things. Other times I'm so lethargic that even a good book (etc.) has no impact on my state of mind at all. It's been really frustrating and left me feeling despondent at times. So anyway, I don't think you are alone in your experiences. Like you say, it is difficult to explain exactly.
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#3
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Depression is an illness and I suffer it. I do agree that the environment or my circumstances can determine how I feel. The one thing that illnesses have in common is that there are good days at times. There are days that it seems like an illness is all over with. But it comes back.
With me there can be a stretch when my depression seems like it just disappeared. It's a nice feeling when that happens. But in time it can come back. I suffer from SAD, and I tend to get very depressed starting in the early spring and it goes into summer. From fall to early spring, my depression either eases or goes away, except for the holiday season. |
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