Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
Anonymous100126
Guest
 
Posts: n/a
Default Apr 09, 2014 at 09:08 AM
  #1
I'm feeling as though I'm trapped in a small space, and the walls are closing in and the air is letting out. There is so much pressure coming from every direction that I don't know what to attack first and even if I did know, I don't know what to do about anything.

And so I procrastinate and end up not tackling anything. Which just adds to the stress and pressure.

Fissures are starting to open up and there is an impending explosion. I can often bend well, but today, it just feels like I'm going to break.
  Reply With QuoteReply With Quote

advertisement
littlemiss44
Veteran Member
 
littlemiss44's Avatar
 
Member Since Feb 2014
Location: Milwaukie
Posts: 604
10
Default Apr 09, 2014 at 09:58 AM
  #2
I can relate to what you are saying. Esp the procrastinating. I can't seem to see the light at the end of the tunnel. Feels very tight and confining. Try and do one small thing at a time. Don't overwhelm yr self. I hope yr day gets better. Hugs

Sent from my SGH-M919 using Tapatalk
littlemiss44 is offline   Reply With QuoteReply With Quote
Rohag
Legendary
 
Rohag's Avatar
 
Member Since Feb 2009
Posts: 10,029
15
15.3k hugs
given
PC PoohBah!
Default Apr 09, 2014 at 10:00 AM
  #3
Quote:
Originally Posted by FrightenedRabbit View Post
I don't know what to attack first
Possible Approach: When overwhelmed, don't even try to be efficient. Do any little thing.

__________________
My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
Rohag is offline   Reply With QuoteReply With Quote
Anonymous100126
Guest
 
Posts: n/a
Default Apr 09, 2014 at 10:19 AM
  #4
Thanks to both of you. Nothing seems to be little enough to tackle! But likely that's just my overwhelmed mind telling me untruths.

I'm forcing myself to prioritize at work, but the other stuff in life is still all over the place.
  Reply With QuoteReply With Quote
Reply
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 12:44 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.