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#1
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I hate working out. My brain is constantly buzzing and I get bored and quit. i have tried running, yoga, walking etc.
As part of my husbands job with the military he is a combabtives instructor. I asked him to start teaching me to knife and fistfighting It has only been 2 days and I am sore and bruised,but for one I feel good. I mean really really goood. It does not last but it is nice. Riding the high |
#2
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That's great! Sounds like a fun thing to do with your husband too. Keep it up! I've spent a couple of weeks trying to convince myself to go out for a run but no luck so far. Hope you can stick to it.
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![]() Curupira
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#3
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Thats awesome! I teach martial arts, I love training in it too! One of my favorite things to do is self defense! We learn knife defenses gun defenses and open hand defenses. Good luck!
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![]() Curupira
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#4
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You go girl.
__________________
The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman Major Depressive Disorder Anxiety Disorder with some paranoid delusions thrown in for fun. Recovering Alcoholic and Addict Possibly on low end of bi polar spectrum...trying to decide. Male, 50 Fetzima 80mg Lamictal 100mg Remeron 30mg for sleep Klonopin .5mg twice a day, cutting this back |
![]() Curupira
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