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#1
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I've always been underweight but since suffering with my depression I've lost alot of weight. I didn't realize it till today. And now its kinda adding to My depression. Idk what to think. I feel like a bag of bones now
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![]() Curupira, Fuzzybear, redbandit, Stronger
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#2
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I am in the same boat. I had an illness but also severe depression and anxiety. I have lost 10 lbs and I am having a hard time putting it back on. I am getting a refferal to a nutritionist through my GP so I can get back to a healthy weight.
When I feel really bad I can't preform basic self care such as shower, feed myself, or exercise. I am not sure if it would help but maybe getting a nutritionist on board will help for you as well. Help you portion out calories for what you need in order to maintain and maube even gain weight. |
#3
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I know what you mean
![]() ![]() But you are SO MUCH MORE than just a bag of bones!! You are a beautiful human being, and you matter!! ![]()
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Yes. Jesus is the reason I am still alive today. ![]() Diagnoses: MDD, BPD, PTSD, OCD, AN-BP (I don't define myself by my personal alphabet up there, but I put it there so that maybe somebody won't feel so alone ![]() |
#4
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Thanks both
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#5
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I'm forcing myself to eat do I can gain back some weight.
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#6
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