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#1
Apr 27, 2014, 09:40 PM
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Bad bad recipe.
But, the thing that has surprised me the most is the weight loss. I have dealt with MDD for years and had many major depressive episodes that usually landed me in the hospital. But never through it all have I ever unintentionally lost weight.....until now. What is this?? I love food!  But food requires having the energy to eat.It's just, I'm crawling through my life right now. No energy. No fun. No friends. No one understands!  
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Yes. Jesus is the reason I am still alive today.  Diagnoses: MDD, BPD, PTSD, OCD, AN-BP (I don't define myself by my personal alphabet up there, but I put it there so that maybe somebody won't feel so alone  )
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 Curupira, Nammu
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#2
Apr 27, 2014, 09:59 PM
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The weight loss thing can be really scary. I started keeping nutrient dense food stashed every where. Eating a handful of trail mix feels less daunting than having to make a meal. It helped stop the free fall.
Good luck |
 Stronger
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#3
Apr 27, 2014, 11:01 PM
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There is protein drinks too, they are an easy alternative too. If you get the one with caps on them you don't have to finish it all in one go.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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