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Member
Member Since Apr 2014
Location: somewhere not home
Posts: 91
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May 13, 2014 at 06:36 PM
#1
Unfortunately I've just about completely lost my appetite and eating has been a four letter word for years - which I know isn't good.
Ensure seems to be one of the most reliable products on the market. However with so many different versions, which would seem to be the best to drink. And how many should I drink per day? Granted Ensure alone isn't the best way to keep my body healthy, but it seems better than nothing; and might help my depression a bit. Thanks! |
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 72,048
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May 13, 2014 at 06:40 PM
#2
I'd go with the high protein one and take a good vitamin.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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who reads this, anyway?
Member Since Oct 2006
Location: Appalachia
Posts: 9,968
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May 13, 2014 at 07:53 PM
#3
You might want to check out Atkin's drinks and bars too. I like the Daybreak Apple Crisp bars best.
__________________ The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
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Member
Member Since Apr 2014
Location: somewhere not home
Posts: 91
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May 14, 2014 at 12:11 AM
#4
Which Ensure flavor/variety is the high protein one and is the Walmart version of Men's Health daily vitamin a good one?
Yoda, where can Atkins drinks/bars be purchased? Is the Daybreak Apple Crisp part of Atkins? Remember, I know NOTHING about food other than avoiding it. |
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who reads this, anyway?
Member Since Oct 2006
Location: Appalachia
Posts: 9,968
17 |
May 14, 2014 at 12:22 AM
#5
Yes, Daybreak is part of Atkins foods. They are smaller serving than other Atkins protein bars because they are meant to be breakfast but I liked them as a snack/small meal with a glass of milk. You can find them in pharmacies/Walmart, probably online too. There are quite a number of different flavors and you will find some taste like cardboard and others are good.
__________________ The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 72,048
(SuperPoster!)
14 54.1k hugs
given |
May 14, 2014 at 12:54 PM
#6
Ensure has a variety of styles, it says on the bottle what kind it is, high protein, muscle builder, original and some others. I think all of them come in vanilla and milk chocolate some varieties have more choices than others. Years ago when I needed them eggnog was my favorite, I thought the chocolate taste was off and preferred vanilla but they may have improved it.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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