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#1
Jul 02, 2014, 11:27 AM
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I am so irritated with myself... I have had such a nice day but I just feel so awful... I don't know what is wrong with me! I should be happy but I'm just not...
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 gayleggg, gma45
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#2
Jul 02, 2014, 12:21 PM
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It is ok to let yourself be happy. I don't know what it is....I sometimes think I don't deserve to be happy so I just keep myself down or from feeling good. I am learning though that it is all right we do deserve to be happy! I am glad you had a good day. It does feel good doesn't it?
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#3
Jul 02, 2014, 12:52 PM
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Sometimes I have such a good time that it takes all my energy away and allows depression to settle back in.
Also, sometimes i think it is the fact that the fun is over and it's kind of a let down. Hopefully, you will feel better soon.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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