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So I'm feeling EXTREMELY Tired but still do not want to go to sleep because of the Flashbacks. I'm Anxious because I feel fearful of loosing control, I'm Angry because I just spent an hour and a half at the D.M.V. for 3 minutes of conversation that told me what I needed to help get my father settled here with me. Then we will have to be back up there in a couple of weeks to start the process all over again. I'm frustrated because I do not know if I do or do not need to seek more help. I'm stunned that the ones closest to me still do not see that I'm in such a critical state or they do not want to say anything because they do not know how to help. I'm satisfied at the current results from my visit with my Therapist today! I'm Just a darn mess right now. I see a a lot of people in here that are going through similar feelings and thoughts. I guess I will break down and take my Ambien tonight in hopes that I can get some sleep. I'm usually not one to take medication unless I really need it. My Therapist though seemed pretty stern when she ordered me to sleep!! Thank you to anyone who just read all this. I think most of the time I just need to blow a little steam off.
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Aug 18, 2014, 05:09 PM
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.
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