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#1
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Does depression really make you hurt everywhere? I seem to have pains everywhere and in turn it causes me to freak out and think something is happening to me causing a severe panic attack. Is there anything I can do to control it at least make it less severe till I am able to go see my therapist?
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#2
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yes, depression does hurt.. but there are other things that can cause you to feel the way you do. I would suggest you check out the section on chronic pain for starters, to see if anyone else's story matches yours.
Also, I would keep a "pain journal" so you can track your symptoms in case you need to go see a doctor to find out whats going on. I found my widespread pain to be caused by fibromyalgia.... Good Luck! FaithisAlive
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Faith is daring the soul to go beyond what the eyes can see. |
#3
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A "pain journal" doesn't sound like a bad idea.
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#4
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i don't wana die help me please
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#5
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hi joiner
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#6
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hi what do u thing of dien
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#7
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I agree.
In just a few weeks, I have started a pain journal that was suggested by a friend and have found it fascinating so far. I try and log in on it everyday and write a few things, so that I can hopefully compare them later on. Good luck to you, Hugs, Boopers
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![]() What doesn't kill us, makes us stronger. |
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