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#1
Aug 04, 2014, 06:18 AM
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Please wish me luck today. I'm taking a big leap and calling a psychiatrist group where you don't need a referral from a PCP. I'm scared and excited. I'll let you know what happens.
Last night was the first night I slept well in about a week. I'm beginning to eat better. I know my issues are geared around perfectionism and everyone, including myself, put me on a pedestal. If I mess up, like I did at work last week, I become depressed and then I start thinking about the worst case scenario even when it may be something minor that can be fixed. |
 Little Jay
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#2
Aug 04, 2014, 08:41 AM
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Wishing you lots of luck!! It takes a lot of courage to ask for help.
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#3
Aug 04, 2014, 09:39 AM
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Luck. It's a big step. I always feel a sense of relief and hope when I reach out for help.
Sent from my iPhone using Tapatalk
__________________
The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman Major Depressive Disorder Anxiety Disorder with some paranoid delusions thrown in for fun. Recovering Alcoholic and Addict Possibly on low end of bi polar spectrum...trying to decide. Male, 50 Fetzima 80mg Lamictal 100mg Remeron 30mg for sleep Klonopin .5mg twice a day, cutting this back |
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#4
Aug 04, 2014, 07:27 PM
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It went well. Looks likes mild anxiety and maybe a minor level of depression but I meet with someone on Friday and a psychiatrist on Sept. 3rd. ADHD May factor into this too, but not sure. At least I took a leap of faith to see what could possibly affecting me.
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#5
Aug 05, 2014, 12:46 AM
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Glad to hear that it went well. Good for you for taking the leap today - the first step is often is the hardest. Best wishes to you.
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#6
Aug 05, 2014, 04:14 AM
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I'm glad it went well - and good look for the next appointment!
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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