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  #1  
Old Nov 30, 2014, 06:58 AM
naveen4b3 naveen4b3 is offline
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Member Since: Nov 2014
Location: tirupati
Posts: 2
please help me out from depression

im facing so many problems in house and outside due to some disorders.please help me out

i'm forgetting everything what i saw and listen.

im placing so many problems in my house and outside.please help me out.which is the suitable treatment for me?

im having less memory power.im gettig sleeping regularly

please help me out from depression
Hugs from:
Little Jay

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  #2  
Old Dec 01, 2014, 07:49 AM
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gayleggg gayleggg is offline
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Member Since: Apr 2013
Location: Texas
Posts: 26,619
Are you seeing a doctor? Depression is hard to pull yourself out of sometimes. Sometimes we need help. I know stress causes my depression to get worse, so I work hard at relieving my stress level, even if it is just for a little while. Get plenty of rest even if you don't sleep and eat regular meals. I hope you get to feeling better soon.
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  #3  
Old Dec 01, 2014, 09:47 AM
Little Jay Little Jay is offline
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Member Since: Mar 2014
Location: England
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Hope you feel a bit better soon sweetie, always here if you need to PM
  #4  
Old Dec 01, 2014, 10:22 AM
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vital vital is offline
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Member Since: Oct 2014
Location: Boston
Posts: 1,589
Quote:
Originally Posted by naveen4b3 View Post
please help me out from depression

im facing so many problems in house and outside due to some disorders.please help me out

i'm forgetting everything what i saw and listen.

im placing so many problems in my house and outside.please help me out.which is the suitable treatment for me?

im having less memory power.im gettig sleeping regularly

please help me out from depression
Dear naveen,

I think the best thing is to go see your medical doctor first and tell him/her what's going on. Keep in touch with us here too.

- vital
  #5  
Old Dec 01, 2014, 11:26 AM
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Altered Moment Altered Moment is offline
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Member Since: Feb 2014
Location: Michigan
Posts: 5,481
It might help if you told us more about yourself. What symptoms you are having, what kinds of stress in your life, etc.

What type of mental health services are available where you live?

How does your culture view depression?
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