[sara13]

I feel like I'm completely losing control over my emotions.

What I mean is that I've always been a very calm, reasonable and kind
person, nice, open and helpful towards others but recently I just can't
handle my self anymore.
I'm constantly sad and angry for no apparent reason, I became easily
irritable and I started treating people badly even if I don't want to and
even if they didn't do any thing to me.
I have this moments when I get really, really frustrated and it's like my
brain stops working properly, I can't think straight and I can't concentrate.
I also have bad headaches.
This happens a lot while I'm at school and most of the time I miss entire lessons.
But then it's like my brain shuts itself off and everything goes quiet,
and I feel extremely happy and excited. It doesn't last very much though
and then it all happens again.

In my opinion, these are all the emotions that I've held inside during
some difficult periods of my life and now they want to get out.

I'm not sure what do to and I need your advices.

Thanks for reading and wish the best to you all

Sara, I'm sorry to hear that you are experiencing this rollercoaster of emotions. If you don't mind me asking, how old are you? A lot of mental disorders tend to present themselves in the latter teen years and can really change someone from who they were to someone completely different. I was a reasonable calm kid and got hit with it when I was 16. I was later diagnosed bipolar. If you are really concerned about this, I would suggest speaking to a therapist, or doc about your emotions and maybe you can get some answers as to why you are going through this. Once you know why, you can better learn to cope and manage your emotions and stresses.

[sara13]

Originally Posted by ChaoticInsanity

Sara, I'm sorry to hear that you are experiencing this rollercoaster of emotions. If you don't mind me asking, how old are you? A lot of mental disorders tend to present themselves in the latter teen years and can really change someone from who they were to someone completely different. I was a reasonable calm kid and got hit with it when I was 16. I was later diagnosed bipolar. If you are really concerned about this, I would suggest speaking to a therapist, or doc about your emotions and maybe you can get some answers as to why you are going through this. Once you know why, you can better learn to cope and manage your emotions and stresses.

Thank you so much for replying, it really means a lot to me.
I'm 16 by the way

Anytime. I know how it is to be your age, and confused about the things that are going on in the mind. I have been there and I know, its kind of scary. I also know how hard it is at that age to reach out for help and say something. The stigma of mental illness is pretty bad which makes it really hard to reach out, especially at a young age. Are you close to your parents? If you are, I highly suggest reaching out to them. They can be one of the best support pillars.

[IrisBloom]

You might also want to see your MD, just to rule out physical or hormonal issues. I hope you get relief soon.