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#1
Apr 12, 2007, 11:27 AM
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I can feel myself sinking AGAIN!! when will it stop? Starting to feel like there's no point to life again, like my life isn't valuable, like I'm not valuable...
How do I stop it? How do I stop myself from spiralling? Why won't it stop? Why am I starting to feel out of control again? I was doing better!!!! |
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#2
Apr 12, 2007, 11:30 AM
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((((((((((((ouch)))))))))))))))
you will have up and down days honey. hang on in there you have all of us to lean on take one day at a time love jinnyann xoxoxoxoxoxo |
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#3
Apr 12, 2007, 04:40 PM
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(((((((((((((( Ouch ))))))))))))))  Try not to do the self-blame thing, use your best coping strats to get through this sticky patch.
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#4
Apr 12, 2007, 06:30 PM
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ouch
hugs to you we are here pc helps me get thru those times of which i have many and pc can help you lean on us ouch and we will do our best to lift u up you can do this |
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#5
Apr 12, 2007, 07:17 PM
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Thanks everyone - glad to have this site to vent on... Just feeling frustrated because I was SO much better that I thought the wave had passed, but it's still here. I'm doing everything I'm 'supposed' to so why isn't the depression going away?
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#6
Apr 12, 2007, 07:55 PM
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(((((((((((Ouch)))))))))
Hang in there, it will be ok  <3, MamazAngel |
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