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  #1  
Old Apr 17, 2015, 05:48 AM
Anonymous100185
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it seems that when i am not as severely depressed, my anxiety (GAD) gets worse and dominates. then when my anxiety's not so bad, the depression rages.

that's what it's like right now; i am not too depressed (Thank god) but i am extremely, debilitatingly anxious. i will take anxiety over depression any day, but it still kinda sucks that either way, i have to suffer.

anyone else get this? have you worked out how to find a balance?
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  #2  
Old Apr 17, 2015, 05:58 AM
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Crazy Hitch Crazy Hitch is offline
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Potentially Triggering Response
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(((Annaflower)))

Yes, I think I do relate to what you are saying.

This is my personal way that I relate to you post.

Others may relate differently.

Possible trigger:


When I'm not floating that low but am still depressed; my anxiety kicks into overdrive; as I am still able to "think" but my thoughts are pretty instrusive to say the least.
Possible trigger:


I'm sorry if I haven't quite hit the mark. It's just how it is for me personally.

Last edited by Crazy Hitch; Apr 17, 2015 at 06:04 AM. Reason: trying to use new trigger icon
  #3  
Old Apr 17, 2015, 05:59 AM
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pearlys pearlys is offline
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I can relate tot that although at the moment i have both. Are there things you can do to distract? Relaxation? Anything that can get your mind pointed at something else than anxiety?

Take care
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Dx: Mix anhedonia with Bipolar II. Add some insomnia and chronic stress. Season with paroxetine and a pinch of ADD. Stir well to induce a couple of hypo/manic episodes. After the excess of energy is gone, remove the Paroxetine and serve chilled with some C-PTSD and GAD. Ready is your MDD.

Mx: To clean up the mess use lamotrigine, r
isperidon, mirtazapine and sertraline. Let it soak in for a while but keep a close eye on it. Meanwhile enjoy your desert of oxazepam/temazepam prn.
  #4  
Old Apr 17, 2015, 08:32 AM
Anonymous100185
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Hooligan you described it exactly. it's so annoying!

pearlys, i'm trying to use distractions but I just can't seem to get rid of the anxious dread in my stomach, it's always lurking
Hugs from:
Crazy Hitch, Fuzzybear, pearlys
  #5  
Old Apr 17, 2015, 08:43 AM
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pearlys pearlys is offline
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Quote:
Originally Posted by Annaflower View Post
Hooligan you described it exactly. it's so annoying!

pearlys, i'm trying to use distractions but I just can't seem to get rid of the anxious dread in my stomach, it's always lurking
You mean the butterfly feeling? Thats aweful, I have this for many years now and no matter what I do I cant get rid of it. Intense sport could relief it for a while but it comes up over and over again. Hope you will find something that helps you.

__________________
Dx: Mix anhedonia with Bipolar II. Add some insomnia and chronic stress. Season with paroxetine and a pinch of ADD. Stir well to induce a couple of hypo/manic episodes. After the excess of energy is gone, remove the Paroxetine and serve chilled with some C-PTSD and GAD. Ready is your MDD.

Mx: To clean up the mess use lamotrigine, r
isperidon, mirtazapine and sertraline. Let it soak in for a while but keep a close eye on it. Meanwhile enjoy your desert of oxazepam/temazepam prn.
  #6  
Old Apr 17, 2015, 10:09 AM
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Fuzzybear Fuzzybear is offline
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(((((((( Annaflower ))))))))

I can relate
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  #7  
Old Apr 17, 2015, 10:52 AM
Anonymous40413
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I recognize this. When my depression was bad-bad I couldn't do EMDR therapy because with every thought I'd think "i don't care" instead of focus on it. In that time the nightmares were just motion pictures: no feelings or thoughts at all.
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