Home Menu

Menu



advertisement
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
jefftele
Member
 
Member Since Jan 2007
Location: uk
Posts: 221
17
Default May 08, 2007 at 12:37 PM
  #1
i have unsuccesfully tried to heal myself from depression by meds therapies of many types and keeping a journal ,i find that because of my distorted thinking i never really reach a place of ok ness i'd like to be ok even if i'm not ok ,if you get my drift i've found several insights have helped me i find these almost like commandments and have so far kept me alive, please add yours

keep yourself safe
be compassionate to yourself
keep busy if you can
no ill informed rash decisions
treat myself as i would treat another sick person
i'm doing my best

__________________
life laughs when i make plans
jefftele is offline   Reply With QuoteReply With Quote
 
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.



Similar Threads
Thread Thread Starter Forum Replies Last Post
Kitty Commandments, yeah right! General Social Chat 2 May 17, 2007 05:46 PM
FOLLOW THE 10 COMMANDMENTS. wally Bipolar 0 Jan 26, 2007 01:48 PM
Depression During Pregnancy/Postpartum Depression lazydaisy Psychiatric Medications 1 Oct 30, 2006 08:48 PM
What an ugly word; depression. Sleepless nights; depression itsjustme111 Depression 2 Oct 13, 2004 06:58 PM


All times are GMT -5. The time now is 11:24 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.