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Old Jun 27, 2015, 01:02 AM
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annoyedgrunt84 annoyedgrunt84 is offline
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Earlier this evening while I was in the movie I was wishing I no longer existed. Now I feel pretty good, this morning just getting myself out of bed put tears in my eyes. Most of the afternoon I was at least OK. What does this sound like? Does anyone else experience this?
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Old Jun 27, 2015, 01:27 AM
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A Hobbit A Hobbit is offline
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I do. And I've wondered if it is normal. Do "normal" everyday (if there is such a thing) people experience this? I would be surprised.
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Old Jun 27, 2015, 02:49 AM
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Crazy Hitch Crazy Hitch is offline
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I'm sorry that you were having these intrusive thoughts during the film

Sometimes my intrusive thoughts can pop into my head out of nowhere when I least suspect it, so yes, I just wanted to leave you a quick note to let you know that I experience these fleeting thoughts too (and sometimes they linger a little longer than a mere fleeting thought)

Rapidly cycling mood
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Old Jun 27, 2015, 09:17 AM
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annoyedgrunt84 annoyedgrunt84 is offline
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I'm just wondering why my mood is so tipsy turfy during the day I'm having troubles again this morning.
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  #5  
Old Jun 27, 2015, 02:58 PM
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Frankbtl Frankbtl is offline
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Hi annoyedgrunt,

I'm sorry you're having a hard time
Just wondering if there's any sort of pattern going on there, that you could target??
Some people find their depression has the potential to really hit in the mornings, some in the evenings, some both mornings and evenings or randomly at those times.
Just thinking if there was, maybe you could plan some things for "just in case" at those times that might help?? Like maybe if you've been feeling not so good, try not to plan anything "too intensive" in the evening "just in case", or plan to meet up with a friend in the evening if that might help "just in case".
Or maybe that was a "No" to any patterns but maybe there have been some triggers (and those can sometimes be real subtle)........maybe, maybe not.
But, yes, depression can come in all shapes and sizes, it's never a "one size" fits all, but there are still plenty of people out there who are going to experience similar things too
And I've kind of got away from.........are there any things that can help at all at those times you can try (try more of)??
Sometimes there might be, sometimes not...........but if not you know you can always come and share with us, right??
And if we can't actually "help" at the/any time then maybe we can at least give you some understanding and support.

Alison
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