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#1
Jan 06, 2016, 02:11 PM
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I've just been diagnosed as codependent as well as a binge alcoholic. I've been reading the book" Co dependent no more" Good book, very thought provoking. now I need to figure what to do with all of the thoughts and feelings as I read. I find myself torn between relief that there is a name for my problems, and further guilt for what/who I have become.
Last edited by guiltier65; Jan 06, 2016 at 03:25 PM. |
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#2
Jan 06, 2016, 08:48 PM
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Hi guiltier. Have you considered any 12 steps programs that offer support and encouragement and the possibility of someone talking you out of binge drinking? AA is one of the most well-known.
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Super Moderator Community Support Team "Things Take Time" |
 guiltier65
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#3
Jan 07, 2016, 09:02 AM
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Thanks, I am supposed to start a 12 step program in late January. I am really excited and anxious to get started.
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#4
Jan 07, 2016, 11:40 AM
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I think you will find it to be very enriching and helpful. Good luck to you.
And Codependent No More is a great book. I liked the daily reflections version to be very helpful. Sent from my iPhone using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
| guiltier65
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