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#1
Feb 24, 2016, 01:29 AM
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I feel worthless everyday even though sometimes I can cover it up around people I feel like there is no point in me being here. I have nothing going for me and nothing good about me and I try to do something good but I look at myself and think I'm just a mess up and I'm surprised I even have friends. I just wish i could live another life where I am happy with myself. All this sadness is getting the best of me and each day I feel like I'm making myself more ill. I haven't told anyone because I don't want to seem like an attention seeker crying for help so I die quietly.
Last edited by darkpurplesecrets; Feb 24, 2016 at 07:45 AM. Reason: added trigger icon.... |
 Fizzyo
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#2
Feb 24, 2016, 12:03 PM
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Welcome to PC. You came to a good place to get support and maybe solutions.
Maybe some help in learning how to acknowledge the good traits you have. I am willing to bet that under the sadness you are a loving, caring, wonderful person. Force yourself to make a list of good things about yourself. It's ok if you are a mess. That doesn't make you a bad person. Lots of us are a mess. It's ok to tell the right people what is really going on with you. It isn't crying for attention it is being honest with yourself. EVERYONE needs help in this life.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman Major Depressive Disorder Anxiety Disorder with some paranoid delusions thrown in for fun. Recovering Alcoholic and Addict Possibly on low end of bi polar spectrum...trying to decide. Male, 50 Fetzima 80mg Lamictal 100mg Remeron 30mg for sleep Klonopin .5mg twice a day, cutting this back |
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#3
Feb 28, 2016, 04:54 PM
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Sadgirl16,
Welcome to PC. Listen to Altered Moment, what he is saying makes sense. Your friends must see some good qualities in you, or they wouldn't stick around. If you can't manage to think of anything you feel is good about yourself, write down a couple of things other people say are good things about you. I do that when I'm struggling to like myself, even if I don't believe it, knowing someone else believes it helps me work on my thoughts. You may find this site helpful, you need to approach it with an open mind, but it helped me. https://moodgym.anu.edu.au/welcome Even if you're older than the target age group, (I am) it can still help you understand yourself and learn how you may be able to influence some of how you feel. Best of luck,  
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#4
Mar 02, 2016, 03:35 PM
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How are you now sadgirl?
 
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