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Old Mar 25, 2016, 10:09 AM
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Crook32 Crook32 is offline
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I am going to the movies with my mother and kids. It is supposed to be a break for me but all it is doing is causing me to have a short fuse. I am trying to remember some of the new DBT skills I have learned but nothing is working yet.

After being out with the kids all day yesterday I really need a break.

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  #2  
Old Mar 25, 2016, 02:06 PM
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cryingontheinside cryingontheinside is offline
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I'm sorry that your feeling so stressed. When the children are in bed you could pamper yourself with a bubble bath, watch your favirate movie or read a book .

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  #3  
Old Mar 25, 2016, 03:25 PM
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Crook32 Crook32 is offline
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Oh my god my parents are such a trigger for me. Why do I put myself through this?

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  #4  
Old Mar 25, 2016, 04:44 PM
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cryingontheinside cryingontheinside is offline
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What happened ?

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  #5  
Old Mar 25, 2016, 05:04 PM
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Crook32 Crook32 is offline
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Location: USA
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My father is an annoying idiot and just being around him is hard. My parents don't get along all my mother ever does is yell at my father. My mother says and does things that cause me to want to tear my hair out. Just being around them causes me stress. I have to try a lot of deep breathing when I am around them.

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  #6  
Old Mar 25, 2016, 07:28 PM
Anonymous37780
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