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#1
Mar 25, 2016, 10:09 AM
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I am going to the movies with my mother and kids. It is supposed to be a break for me but all it is doing is causing me to have a short fuse. I am trying to remember some of the new DBT skills I have learned but nothing is working yet.
After being out with the kids all day yesterday I really need a break. Sent from my iPhone using Tapatalk |
 Anonymous37780, elevatedsoul
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#2
Mar 25, 2016, 02:06 PM
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I'm sorry that your feeling so stressed. When the children are in bed you could pamper yourself with a bubble bath, watch your favirate movie or read a book .
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#3
Mar 25, 2016, 03:25 PM
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Oh my god my parents are such a trigger for me. Why do I put myself through this?
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| elevatedsoul
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#4
Mar 25, 2016, 04:44 PM
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What happened ?
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#5
Mar 25, 2016, 05:04 PM
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My father is an annoying idiot and just being around him is hard. My parents don't get along all my mother ever does is yell at my father. My mother says and does things that cause me to want to tear my hair out. Just being around them causes me stress. I have to try a lot of deep breathing when I am around them.
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| elevatedsoul
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#6
Mar 25, 2016, 07:28 PM
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(((hugs)))
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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