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#1
Aug 08, 2007, 11:29 PM
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I have been feeling horribly low.... I feel sick and just want to desapear... even breathing is hard... IS there anything i can do to ( maybe not stop) but soothen the way i feel? What do you guys do to relieve yourselves?
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#2
Aug 08, 2007, 11:33 PM
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a couple of things.......learn some relaxation techniques..........and talk to someone....go to the chatroom and don't be alone!
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#3
Aug 08, 2007, 11:34 PM
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Hey ((((((((((((Venny))))))))))))))
Is there anything you enjoy? Reading a book, cooking, listening to music, getting exercise, having a long bath? I try to do all that sort of stuff when things get really rough. Can you call someone to talk? Please do take care of yourself.
__________________
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#4
Aug 08, 2007, 11:42 PM
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Venny,
Can you take a day trip somewhere, or just treat yourself to something nice? EJ |
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