[nrsire]

Hello, I am 25, I feel so low.

I feel crippled with anxiety, panic and depression. I can't seem to make myself feel better. All my muscles ache.

I dont want to go outside, I feel paranoid like everyone is judging me all the time, I feel disgusted and angry at myself. I am staying up until 4am and waking up mid day.

I don't know what to do. I used to smoke cannabis every day to feel better but I gave that up a few months ago. I dont drink.

I am tired of life. I dont know how to continue. I feel like it is all only going to get worse. I feel like my mind is really negative all the time, I don't know what to do to bring myself up.

[MtnTime2896]

Welcome to PC, though I'm sorry you're in a place like this. I guess, I have a few questions (don't answer if you don't want to, I'm just asking to try and get a better idea of how I may be able to assist you).

Do you remember when these feelings began and/or what could have caused them?

If they just arrived without explanation, have you ever told a mental health professional?

Did giving up cannabis mean no longer cloaking the symptoms of anxiety and depression?

By the way, anxiety has a way of making a person pretty paranoid. This isn't uncommon, so don't beat yourself up too much about that. Even if I can't find anything helpful to say for you, I'll be here reading. You're not alone in feeling this way.

[Skeezyks]

Hello nrsire: Welcome to PsychCentral… from the Skeezyks! I hope you find the time you spend here to be of benefit.

PsychCentral is a great place to get information as well as support for mental health issues. There are many knowledgeable & caring members here. The more you post, & reply to other members’ posts, the more a part of the community you will become. Plus there are social groups you can join & chat rooms where you’ll be able to connect with other PC members in real time (once your first 5 posts have been reviewed & approved.) Lots of great stuff! So please keep posting!