Top Depression Resources Online -- Add yours here!

http://www.pdf4me.net/.../the-dialec...s-workbook.php

www.psychologicalselfhelp.org

www.psywww.com/resource/selfhelp.htm

www.selfhelpmagazine.com/

www.healingfromdepression.com/

The following...just google them

Amazon Rainforest Relaxation Video youtube.com

Havasupai Indian Waterfall Relaxation Video youtube.com

Self-Esteem: A Guided Relaxation Session youtube.com

....also google self help games

www.best-personal-growth-resources.com

<a href="http://www.best-personal-growth-resources.com/about-me.html">About Me</a>

What's mental earth?

Suggested by Kiya: International Suicide Prevention Wiki

Here's a book that I think is very very helpful for depression in the workplace.
"The Dark Clouds at Work: How to Manage Depressed Staff in the Workplace Whilst Increasing Morale & Productivity" , it's by an Australian Psychologist named, Dr. Darryl Cross.

It's got some pretty practical guides on how to deal with colleagues and even bosses who are suffering from depression or lack or motivation.

Have any of you guys read it before?

Hi there why is it when it is clody that I get very depressed. I hate when I get like this . Can someone help me with this. I am very sad, unhappy,what to cry all the time or sleep.so I hope there is help me. Thanks monalee

Lot of great posts on here. Keep it up!

The number listed for Canada is not correct.

totally agree!!!

To Write Love On Her Arms. http://www.twloha.com/index.php

Though this site is more geared towards young people it is an excellent resource of support and encouragement.

Depression is not a stranger to many of us. Most people go through cycles in their life where it seems like everything that can go wrong does go wrong. We get caught in a valley and it is hard sometimes to see a way out.
Most people are plagued with the thought that there is nothing that they can do to make their life better; that they are not good enough.
It's a hard place to be in and an even harder place to get out of.
One of the first steps to getting out of depression is realizing you are worthy and capable and can make your life better. A person has to believe in themselves first.
There are self confidence forums out there that have a lot of videos and articles that can help a person learn how to believe in themselves and get themselves better so that they can get out of their depression and take control of their lives.

I have been to a lot of these sites and love them.

I want to add another little helpful site.

http://fightwithdepression.com/

A site with a few articles by the same author (topics on depression, shame, abuse, forgiveness etc.) http://www.psychsight.com/article.html

The article on depression was very interesting. It certainly described my life very well and helped explain to me the shame I have felt with my depression. I believe the more I educated and understand my depression, the more I am helped. Thanks for the link.

Mental Earth, DBSA, Depression Forum are all very good. DBSA has very good articles & info on mental heath relating just to depression and bipolar disorder.

There a site for meds that's kind of interesting called www.crazymeds.us . There are forums for medications and info from patients.

i understand about not feeling loved and feeling alone.i always feel like something is missing to.i dont know how to stop this feeling.

I'm not sure I'm cut out for this whole "daily" thing but things have been going better than last time. Getting a few things done helps my motivation and confidence, though this past week my memory has been shocking. I read about loss of memory in depression being due to a lack of ability to focus, which I guess is true. I feel so stresses out I'm not remembering what happened... That's certainly not a way to live.

BioHazard...You sure got my attention about forgetting things because being unable to focus....Sometime, when Ive been alone too long, eveything is so sureal.

I realised I posted in the wrong topic! Sorry, please remove.

Hi I have been attending depression workshops recommended to me. The person who runs them, Steven Turnbull, has a great track record of getting people out of depression although that is not his main line of business. He is a motivational speaker and sports psychologist. I am finding the workshops are helping me a lot. I am also reading a book that he has written called Live a motivated life. I actually cant put it down and feel that it may help others on here. There are lots of great motivational stories and techniques in it to help people get motivated, stay motivated and motivate others. It is easy to read. I got mine at a workshop but I think you can get them on his website at professionalmotivation.co.uk Hope this helps someone.

There's a place in my area called the Women's Hearth. They have three women's AA meetings there a week--and all kinds of resources.

Hello, I am a strong supporter of the idea of sound therapy for the benefit of all. Sound therapy is scientific music that can be in the form of hypnosis, subliminal suggestions or binaural beats. Sound therapy is effective in many psychological and mental problems like depression,, anxiety, addictions and even more. My favorite resource for Depression and sound therapy is
http://sounddepressiontreatment.com/

Every Day Health

http://www.mentalhelp.net/poc/view_d...&id=13740&cn=9

This medical website answered many of my personal questions. I think it is very helpful.