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#1
Dec 19, 2016, 11:42 PM
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Please write if you're there.
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 BrazenApogee, Fuzzybear, MtnTime2896, samj40
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#2
Dec 19, 2016, 11:47 PM
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what's up?
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#3
Dec 19, 2016, 11:49 PM
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I haven't taken a shower in 5 days. I haven't left the house for 4 days except for about 10 minutes today. I have no motivation.
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| BrazenApogee
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#4
Dec 19, 2016, 11:51 PM
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__________________
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
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#5
Dec 19, 2016, 11:51 PM
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sounds rough. do you have a T or someone you could contact?
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#6
Dec 19, 2016, 11:54 PM
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No. I turned to here as I need to get in the shower. I need help getting myself to do it, though.
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#7
Dec 20, 2016, 12:12 AM
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I recommend taking a shower, and finding a T to talk to.
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#8
Dec 20, 2016, 12:14 AM
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Ok, let's try this. Sometimes it works for me.
Break it down into small steps. Tell yourself all you have to do is stand up. Did it? Take sinute and feel good about accomplishing that! Then tell yourself, all I have to do is walk into the bathroom where the shower is. If you can do that, another celebration! Each small step may give you just enough energy and motivation to take the next small step. If it doesn't, try again later. But give yourself some props for getting done any small step you could. Like I said, this sometimes works for me--hope it works for you. Sending good thoughts your way! |
 Essentiallyme, lavendersage, steelcurtain27
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#9
Dec 20, 2016, 12:43 AM
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It's going on 1 in the morning. Tomorrow morning. Need to sleep.
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| BrazenApogee, Fuzzybear, MtnTime2896
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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