[jaytegxd]

Can someone please help me because lately Im becoming so aware of ny environment, I feel like im going to die everywhere. I was nervous all the time and i cant move on. Please Help

Hi there,

When you think about dying, how does it make you feel? Are you scared and not wanting to die, or is it more along the lines of actually wanting to die? There is a big difference between the two. The first usually indicates anxiety, the second generally indicates depression and feeling suicidal.

Even if it's anxiety and you're not a danger to yourself, it is still very important to address that issue because anxiety can be a crippling thing. Is there a chance you could find a therapist that would help you work on this, or even an anxiety group therapy? (I am going to be in one, starting mid-November, and I hope it helps!)

If it is the case of you wanting to die, I would encourage you to call a crisis line and speak to someone. It may help just to talk things out, or you may need an inpatient stay.

[jaytegxd]

Well its the anxiety that I don't want to die. I don't think that i can go to a therapist right now because Im only 13yrs old and I don't want to tell this anxiety to my parents cuz they're gonna think that Im a buzz. Thank you so much for hearing my post, Get well soon!

[jaytegxd]

Originally Posted by scaredandconfused

Hi there,

When you think about dying, how does it make you feel? Are you scared and not wanting to die, or is it more along the lines of actually wanting to die? There is a big difference between the two. The first usually indicates anxiety, the second generally indicates depression and feeling suicidal.

Even if it's anxiety and you're not a danger to yourself, it is still very important to address that issue because anxiety can be a crippling thing. Is there a chance you could find a therapist that would help you work on this, or even an anxiety group therapy? (I am going to be in one, starting mid-November, and I hope it helps!)

If it is the case of you wanting to die, I would encourage you to call a crisis line and speak to someone. It may help just to talk things out, or you may need an inpatient stay.

I have an anxiety about scared of dying. I dont think that I can go to a therapist right now because Im only 13yrs old and I dont want to tell my parents about my anxiety cuz they'll gonna think that im a buzz. Thank you for hearing my post, GET WELL ON US SOON!

[LittleEarthquakes]

13 year olds can see a therapist. It's a good idea to go sooner rather than later before things get worse. Your parents need to know. Maybe you can think of some ways to make it easier to tell them?

[mountainstream]

[Fuzzybear]

((((((((( hugs )))))))))

[mulan]

I agree with LittleEarthquakes, soon than later, the soon the better!
I have been there when I was your age, I am at the same spot (or worst) 12 years later.
Don't do the same mistakes I did, if not your parents find help somewhere else, maybe at your school... a teacher or a counselor.

Be strong and best of luck!

[jaytegxd]

Originally Posted by mulan

I agree with LittleEarthquakes, soon than later, the soon the better!
I have been there when I was your age, I am at the same spot (or worst) 12 years later.
Don't do the same mistakes I did, if not your parents find help somewhere else, maybe at your school... a teacher or a counselor.

Be strong and best of luck!

Ty so much for the support!

[jaytegxd]

Originally Posted by Fuzzybear

((((((((( hugs )))))))))

Ty so much!

[jaytegxd]

Originally Posted by mountainstream

Ty so much!

[jaytegxd]

Originally Posted by LittleEarthquakes

13 year olds can see a therapist. It's a good idea to go sooner rather than later before things get worse. Your parents need to know. Maybe you can think of some ways to make it easier to tell them?

Ty so much!