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#1
Feb 19, 2018, 05:30 PM
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I was wondering if anybody journals here? I wrote a letter to my family today and it was so cathartic I thought about journaling and maybe it would help my dark thoughts. Anyone?
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 Fuzzybear, Skeezyks, Sunflower123
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#2
Feb 19, 2018, 08:29 PM
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I've never been able to get into journaling. However, here are links to some articles, from PsychCentral's archives, on the subject:
https://psychcentral.com/blog/tips-to-start-journaling/ https://psychcentral.com/lib/the-hea...of-journaling/ https://psychcentral.com/blog/30-jou...elf-discovery/ https://psychcentral.com/blog/4-jour...your-emotions/ https://blogs.psychcentral.com/every...sy-to-journal/ https://psychcentral.com/blog/using-...o-reclaim-joy/ https://blogs.psychcentral.com/imper...s-and-anxiety/ Good luck!  
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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#3
Feb 19, 2018, 08:41 PM
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I haven’t been able to get into journaling much. Thanks for the question though, I wish you good luck
 
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