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#1
May 04, 2018, 03:47 PM
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My wife says I constantly mutter in my sleep about how I hate life (I do) and talk about killing myself and coming up with violent ways to get that done. I'll never like life,
but how can I stop muttering in my sleep? |
 Anonymous44144, Fuzzybear, Skeezyks, Sunflower123
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#2
May 06, 2018, 06:29 PM
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Gee... I wish I knew the answer to this. I don't.
 I do a lot of this kind of muttering. But, as far as I know, I don't do it in my sleep.  Perhaps other members, here on PC, will have some useful suggestions. The only thing that occurs to me is that perhaps talking (as with a therapist) about what causes you to feel the way you do might help to relieve some of the pressure that's driving your "sleep talk".  According to WebMD, there is no known cure for sleep talking:https://www.webmd.com/sleep-disorder...n-your-sleep#1
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| Anonymous44144, Sunflower123
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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