[Kbear815]

I am not really sure where else to post but it has been awhile. I have gotten very overwhelmed lately because of life changes, such as my sister moving in (and then whatever boyfriend she has at the time), taking care of my stepdad and trying to take care of myself. I feel such a mix of emotions all the time that I cannot even maintain an emotion long enough to comprehend it. My meds do not seem to help anymore and they just do not make a difference even when we up them.

[mote.of.soul]

Hi Kbear815. Maybe talk to your doctor about the fact your meds aren't doing anything - maybe the doctor will suggest some other med or a different approach. But, yes, having big life changes can definitely be draining on a persons inner resources, I can relate. Keep to your principles and personal boundaries regarding people as well, so as not to feel like you might lose yourself. That's something I try to do, I do think it helps.

[Fuzzybear]

[Smalls646]

Originally Posted by Kbear815

I am not really sure where else to post but it has been awhile. I have gotten very overwhelmed lately because of life changes, such as my sister moving in (and then whatever boyfriend she has at the time), taking care of my stepdad and trying to take care of myself. I feel such a mix of emotions all the time that I cannot even maintain an emotion long enough to comprehend it. My meds do not seem to help anymore and they just do not make a difference even when we up them.

I totally understand. I feel like an hourly rollercoaster.

Military member as well and feel very boxed in to what I can tell my MH provider. We all know those records are not truly private.

How are you holding up?