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Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,543
(SuperPoster!)
9 95k hugs
given 
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Dec 08, 2018 at 07:02 AM
#1
 I wish you much success in your endeavors to overcome the obstacles in your path. Your plans and solutions to challenges are always so well thought out. 
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 3rd rock, Anonymous49071, stahrgeyzer
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Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,543
(SuperPoster!)
9 95k hugs
given
|
Dec 08, 2018 at 07:09 AM
#2
I notice that I always seem to be doing, doing, doing with not so much being so I’m going to work on balancing my plans to be a little bit of both.
Plans for Saturday: 1. Run errands. 2. Continue cleaning house. 3. Pet care. 4. Relax with book on the meta-physical. 5. Extended visualization session. 6. Meditate. 7. Cook casserole. 8. Walk dog twice for 20 minutes. 9. Practice doing everything today with mindfulness. Warm wishes and hugs to all.
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| 3rd rock, Anonymous49071, Deilla, stahrgeyzer
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Guest
Posts: n/a
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Dec 08, 2018 at 08:52 AM
#3
Quote:
Thank you so much! I hope it works. It was a relief to find out that the problem isn't to rest when I'm tired, but what to do after the rest (to help myself not to become prisoner of my own thoughts). Some days what to do after the rest can just be to use Netflix (let go of my many thoughts and focus on something else)the rest of the day, while it may be a walk, do housework or whatever another day. All in all it seems to indicate that (self-) acceptance is the best way to live always, but especially in the winter time when the energy level is lower than usual!  
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| 3rd rock, stahrgeyzer, Sunflower123
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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