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#741
I have been to the appointment with the GP. Took some bloodtests. I have been to the grocery shop and I have had my dinner. I will relax for the rest of the day.
Tomorrow (Friday) I will start with breakfast and then a walk for 20 - 30 minutes, - visit the grocery shop and decide the rest of the day afterward. A good day to each one of you! |
Deilla, Sunflower123
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Sunflower123
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#742
I was able to vacuum, take out the trash and clean more litter boxes. Will play games the rest of the day and sleep.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Anonymous49071, Sunflower123
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Sunflower123
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#743
I straightened up the condo and did the dishes Today, I will go to the pool to swim laps (it’s raining today), go souvenir shopping and pack so we can leave tomorrow morning.
Warm wishes to all. |
Anonymous49071, Deilla
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#744
Quote:
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Anonymous49071
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Legendary Wise Elder
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#745
I spent most of the evening opening packages. I had things for the cats so I set that stuff up as well. Just fed them breakfast and now I need a break. I'll take a short one cause I have more boxes to open. Hopefully I will put a cat tree together today. Hope everyone is doing well. Happy Friday!
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Anonymous49071, Sunflower123
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Sunflower123
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Legendary Wise Elder
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#746
Spent a portion of the day packing up and getting ready to go home for a wedding then going to travel back down. Got everything packed. Now I just need to pack the car.
Warm wishes to all. |
Anonymous49071, Deilla
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#747
Quote:
I have come to the conclusion that I shall not put up the walking for tomorrow. Instead I will try to vacuum after breakfast and to do the dusting. (It needs to be cleaned). I will have to go to the grocery shop. Best of luck to each one of you! |
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Deilla, Sunflower123
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Sunflower123
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
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6 49.2k hugs
given |
#748
Quote:
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Anonymous49071, Sunflower123
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Sunflower123
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Legendary Wise Elder
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Location: USA
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#749
Plans for Saturday:
1. Float in the pool if the weather is nice 2. Run errands 3. Attend a wedding 4. Repack for Florida (I’m taking much less stuff) 5. Rest. Warm wishes to all. |
Anonymous49071, Deilla
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#750
Quote:
Some thoughts: We have all been there when the depression was so deep that it felt almost impossible to get out of the bed. We have overcome it, but found out (experienced) that the depression is of a chronic character, more or less. It is impossible to get rid of it totally. As far as I have understood (scientific articles I have come over), half of those depressed for the first time will have a new episode. With this new episode the risks for another episode increases and after the third episode, .... well! There are (as far as I know) two important ways to reduce the risk for relapse. One is to take the time to know ones triggers (inside and outside). The second is to use structure in the day. I should have wished that all people recovering from their first episode knew these two effective ways of preventing a relapse. We cannot run away from our depressions (and sometimes all our efforts to prevent fails). The risk is there always, also when we are on vacation. That's why it can be important to use structure of the day, not only at home, but at vacation as well! (It is important to accept that so it is, and to learn so much self trust that one is able to say: "Yes, the risk is there, but I can manage with all the tools I have learned on my way"). Sorry for the long input. It helped me to write it. Hope it can be of help for you too and for all who read it! Good wishes for you in the wedding and for the rest of your vacation! |
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Sunflower123
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Sunflower123
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Legendary Wise Elder
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Location: Limsa Lominsa
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6 49.2k hugs
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#751
I vacuumed this morning and cleaned a couple of litter boxes. I have more litter boxes to clean today. I also cleaned off the kitchen counter and I hung a bird feeder for the cats. I should see birds in a couple of days. I'm pretty excited about that. Hope everyone is enjoying their weekend.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Anonymous49071, Sunflower123
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Sunflower123
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#752
Quote:
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Anonymous49071, Sunflower123
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Guest
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#753
Tomorrow is Pentecost. I will visit my parish and then go to visit a family member.
Good wishes for each one of you! |
Deilla, Sunflower123
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Sunflower123
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#754
I went out to brunch and then went shopping to get someone a present. I hate shopping, but this was fairly painless. I got one of the first things I saw.
Oh, I also did dishes and laundry. And tonight I"m going to an outdoor concert. |
Anonymous49071, Deilla, Sunflower123
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Legendary Wise Elder
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Location: USA
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#755
I’m struggling today and my ride will be here at 10:00. I don’t have an option of not going. Ok...I’ll take baby steps and take excellent care of myself today.
Plans for Sunday: 1. Groom and prepare for travel 2. Repack bags 3. Travel to beach 4. Unpack 5. Grocery 6. Walk on beach Warm wishes to all. |
Anonymous49071, Deilla
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Legendary Wise Elder
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Location: Limsa Lominsa
Posts: 29,401
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6 49.2k hugs
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#756
I'm tired already. I've been working hard. I cleaned off my coffee table, wiped down the kitchen counters, picked up cat toys so I can sweep, cleared off my bar counter, went through the mail and cleaned litter boxes. Mainly I'm decluttering. I have pro cleaners coming Friday to do a deep clean. I want my place to be presentable. I'm getting there. Hope everyone is well.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Anonymous49071, Sunflower123
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Guest
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#757
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Guest
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#759
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Deilla
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Guest
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#760
I am tired and will rest tomorrow!
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Deilla, Sunflower123
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