Looking for accountability partners to motivate to get things done while depressed #3

Dec 03, 2018 at 01:25 PM

Continued from here https://forums.psychcentral.com/depr...d-2-a-108.html

SlumberKitty · Dec 03, 2018 at 02:38 PM

Monday:
Get up--check
Take meds--check

Go to work--check
Volunteer after work
Wrap stocking stuffers when I get home

mikimostar · Jan 16, 2019 at 08:57 PM

Quote:

Originally Posted by SlumberKitty

Monday:
Get up--check
Take meds--check

Go to work--check
Volunteer after work
Wrap stocking stuffers when I get home

That is good enough. keep going

Deilla · Dec 04, 2018 at 02:45 AM

Yesterday I ordered groceries and took out the trash. Today I will clean one of the litter boxes. I also need to get my printer working. I have some documents I need to print. Other than that, I will relax. Hope everyone is doing well.

Dec 04, 2018 at 06:43 AM

I don't know yet

only thing I really need to do is check to see if I have pizza for dinner and I've not done that yet

Deilla · Dec 04, 2018 at 06:27 PM

Quote:

Originally Posted by Deilla

Yesterday I ordered groceries and took out the trash. Today I will clean one of the litter boxes. I also need to get my printer working. I have some documents I need to print. Other than that, I will relax. Hope everyone is doing well.

Cleaned the litter box. Relaxed mainly. Tomorrow I will empty the trash and work on my bedroom.

Dec 04, 2018 at 06:44 AM

guess today will be one of those days.. what ever happens, happens- which will probably not be much

Dec 04, 2018 at 03:23 PM

Reached my goals at Monday (forgot one item, but feel satisfied with what I managed).

Today (Tuesday) has been OK so far. Have been on a hiking trip. Feel fine afterward!

Plans for Wednesday:

- 07:00 Up
- 07:30 -08:30 breakfast and lamp.
- Allowed to go back to bed if I feel the need for it.
- When I wake up again:
- Hygiene
- Dishes
- Start washing-machine
- Out to buy something important
- Go to Christmas market
- Grocery
- Home and use the time to whatever please me

Good wishes and hopes for all!

SlumberKitty · Dec 04, 2018 at 07:11 PM

Tuesday:
Get up--check
Take Meds--check
Go to work--check
Have dinner with parents--?

Dec 05, 2018 at 12:48 AM

My goals for Wednesday:

1)after waking up, wash face, brush teeth, comb hair - yes
2)make bed - yes
3)make tea - yes
4)take meds - yes
5)plans for today - yes
6)read news online - yes
7)breathing exercises -
8)give food to cats -
9)shower -
10)walk(slow pace): 20min + 20min -
11a)crunches -
11b)squats -
11c)climb stairs -
12)do the dishes -
13)go out - NO
14)clean house/ bedroom - NO
15)brush teeth after dinner -
16)take meds(9:30pm) -
17)go to bed by 11:30pm/12am

Dec 06, 2018 at 02:12 AM

Quote:

Originally Posted by Desiree2006

My goals for Wednesday:

1)after waking up, wash face, brush teeth, comb hair - yes
2)make bed - yes
3)make tea - yes
4)take meds - yes
5)plans for today - yes
6)read news online - yes
7)breathing exercises - yes
8)give food to cats - yes
9)shower - yes
10)walk(slow pace): 20min + 20min - yes
11a)crunches - yes
11b)squats - yes
11c)climb stairs - NO
12)do the dishes - yes
13)go out - yes
14)clean house/ bedroom - NO
15)brush teeth after dinner - yes
16)take meds(9:30pm) - yes
17)go to bed by 11:30pm/12am - yes

******************************

Deilla · Dec 05, 2018 at 07:24 AM

Finally got the printer working! It needs new ink. Will try to do that today. Will empty the trash in the bathroom and touch up in my bedroom. Hope everyone is well!

Sunflower123 · Dec 05, 2018 at 11:04 AM

Plans for Wednesday:

1. Take brother for lab work - done.
2. Attend water aerobics - done.
3. Help brother run errands - done.
4. Finish cleaning house.
5. Pet care.
6. Take trash to curb.
7. Affirmations/visualization/meditation.
8. Run my errands.
9. Make dinner.
10. Relax with a good book.

Warm wishes and hugs to all.

Deilla · Dec 05, 2018 at 04:44 PM

Quote:

Originally Posted by Deilla

Finally got the printer working! It needs new ink. Will try to do that today. Will empty the trash in the bathroom and touch up in my bedroom. Hope everyone is well!

Emptied the trash, put all my groceries away and opened a package. Will look for printer ink tomorrow.

Deilla · Dec 07, 2018 at 06:18 AM

Quote:

Originally Posted by Deilla

Emptied the trash, put all my groceries away and opened a package. Will look for printer ink tomorrow.

Took a shower, opened all the small packages, did some cleaning in my bedroom and worked on my kitchen. Today I have a doctor's appointment. That's my primary focus. Next I'll clean one of the litter boxes.

Sunflower123 · Dec 07, 2018 at 09:05 AM

Quote:

Originally Posted by Deilla

Took a shower, opened all the small packages, did some cleaning in my bedroom and worked on my kitchen. Today I have a doctor's appointment. That's my primary focus. Next I'll clean one of the litter boxes.

Kudos! That’s a lot to get accomplished!

Sunflower123 · Dec 07, 2018 at 09:14 AM

Plans for Friday:

1. Have mattress delivered and set up.
2. Run errands.
3. Make calls.
4. Clean the house.
5. Affirmations/visualization/meditation - done.
6. Take brother to run errands - done.
7. Pet care - done.
8. Purchase online groceries.
9. Make casserole for dinner.

I hope everybody has a peaceful, productive day.

Deilla · Dec 08, 2018 at 05:03 PM

Quote:

Originally Posted by Deilla

Took a shower, opened all the small packages, did some cleaning in my bedroom and worked on my kitchen. Today I have a doctor's appointment. That's my primary focus. Next I'll clean one of the litter boxes.

My doctor appointment went well. I opened some more packages then took it easy. Today/Tomorrow I will deal with the litter box.

Deilla · Dec 09, 2018 at 02:22 PM

Quote:

Originally Posted by Deilla

My doctor appointment went well. I opened some more packages then took it easy. Today/Tomorrow I will deal with the litter box.

Opened more packages and dealt with the litter box. Tomorrow will take out the trash.

bobbin111 · Jun 12, 2019 at 07:56 PM

woah there I literally made an account on this website hoping this concept existed and that others would think it was valuable. Can I DM you about it?

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Looking for accountability partners to motivate to get things done while depressed #3

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Anonymous59786 Guest Posts: n/a	Dec 03, 2018 at 01:25 PM #1 Continued from here https://forums.psychcentral.com/depr...d-2-a-108.html

SlumberKitty Legendary Wise Elder Member Since Jul 2018 Location: CA Posts: 27,329 (SuperPoster!) 5 117.7k hugs given	Dec 03, 2018 at 02:38 PM #2 Monday: Get up--check Take meds--check Go to work--check Volunteer after work Wrap stocking stuffers when I get home

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Dec 04, 2018 at 02:45 AM #4 Yesterday I ordered groceries and took out the trash. Today I will clean one of the litter boxes. I also need to get my printer working. I have some documents I need to print. Other than that, I will relax. Hope everyone is doing well. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Anonymous32451 Guest Posts: n/a	Dec 04, 2018 at 06:43 AM #5 I don't know yet only thing I really need to do is check to see if I have pizza for dinner and I've not done that yet

Anonymous32451 Guest Posts: n/a	Dec 04, 2018 at 06:44 AM #7 guess today will be one of those days.. what ever happens, happens- which will probably not be much

SlumberKitty Legendary Wise Elder Member Since Jul 2018 Location: CA Posts: 27,329 (SuperPoster!) 5 117.7k hugs given	Dec 04, 2018 at 07:11 PM #9 Tuesday: Get up--check Take Meds--check Go to work--check Have dinner with parents--?

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Dec 05, 2018 at 07:24 AM #12 Finally got the printer working! It needs new ink. Will try to do that today. Will empty the trash in the bathroom and touch up in my bedroom. Hope everyone is well! __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Dec 05, 2018 at 11:04 AM #13 Plans for Wednesday: 1. Take brother for lab work - done. 2. Attend water aerobics - done. 3. Help brother run errands - done. 4. Finish cleaning house. 5. Pet care. 6. Take trash to curb. 7. Affirmations/visualization/meditation. 8. Run my errands. 9. Make dinner. 10. Relax with a good book. Warm wishes and hugs to all.

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Dec 07, 2018 at 09:14 AM #17 Plans for Friday: 1. Have mattress delivered and set up. 2. Run errands. 3. Make calls. 4. Clean the house. 5. Affirmations/visualization/meditation - done. 6. Take brother to run errands - done. 7. Pet care - done. 8. Purchase online groceries. 9. Make casserole for dinner. I hope everybody has a peaceful, productive day.

bobbin111 New Member Member Since Jun 2019 Location: Marlow, UK Posts: 1 4	Jun 12, 2019 at 07:56 PM #20 woah there I literally made an account on this website hoping this concept existed and that others would think it was valuable. Can I DM you about it?