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Dec 12, 2018 at 02:08 PM
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I read that taking time each day to write down 5 things for which you are grateful can help to improve mood. I started doing this about a month ago. I wonder if anyone else does this or is interested in starting? I think it would be wonderful if we created a Gratitude Thread and could watch it grow with people's additions. These need not be major or dramatic things to be grateful about. It could be something as simple as: "I am grateful that the sun came out today." On a dark day, people may find it difficult to think of 5 so even 1 would be great!
Does anyone feel like sharing some gratefulness with me?? I'll start.... I am grateful for a kind message I received from a friend. |
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 Buffy01, Fuzzybear, MickeyCheeky, mikimostar, Monticello, MtnTime2896, Sunflower123, Thirty shades
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 Buffy01, Hopepraylove, MickeyCheeky, mikimostar, MtnTime2896, Sunflower123, Thirty shades, TishaBuv
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