![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
I'm feeling myself go into another little meltdown type thing.
Possible trigger:
On what may be a weird note, I can't quit hearing a fire burning. It's making me feel more alone and I don't know why. I feel so alone here. Life is being sucked out of me the more I try to breathe. How can one keep this up? What's the point in doing so?
Possible trigger:
__________________
"Give him his freedom and he'll remember his humanity." |
![]() annoyedgrunt84, Anonymous32891, Bill3, Crypts_Of_The_Mind, Fuzzybear, mote.of.soul, Thirty shades
|
#2
|
||||
|
||||
![]() ![]()
__________________
![]() |
![]() MtnTime2896, Thirty shades
|
![]() MtnTime2896
|
#3
|
||||
|
||||
It sounds like you’re in a very dark place in your head. I have been in some very dark places in my own mind before. Here’s something you can try, if you’re sitting down notice the feeling of pressure against your legs and your back. If you’re standing, concentrate on the feelings of pressure in your feet. This can help bring you back to the present moment.
__________________
"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram |
![]() MtnTime2896, Thirty shades
|
![]() MtnTime2896
|
#4
|
|||
|
|||
![]() |
![]() MtnTime2896, Thirty shades
|
![]() MtnTime2896
|
#5
|
||||
|
||||
Well - I'm glad you're still here with us. I would hate to think of you not being here.
Do you know why you feel this way? Like has anything happened?
__________________
Life is not measured by the amount of breaths you take, but by the moments that take your breath away |
![]() MtnTime2896, Thirty shades
|
![]() MtnTime2896
|
#6
|
||||
|
||||
Everything that's happened has been inside my head. I'm dealing with a lot of symptoms lately and I'm not getting much time in between.
__________________
"Give him his freedom and he'll remember his humanity." |
![]() Crypts_Of_The_Mind, Thirty shades
|
#7
|
||||
|
||||
Would talking about it help or make it worse?
__________________
Life is not measured by the amount of breaths you take, but by the moments that take your breath away |
![]() MtnTime2896, Thirty shades
|
![]() MtnTime2896
|
#8
|
||||
|
||||
Probably the ladder.
__________________
"Give him his freedom and he'll remember his humanity." |
![]() Bill3, Crypts_Of_The_Mind, Thirty shades
|
![]() Bill3
|
#9
|
||||
|
||||
Well I am here if you do want to talk ❤
__________________
Life is not measured by the amount of breaths you take, but by the moments that take your breath away |
![]() MtnTime2896, Thirty shades
|
![]() MtnTime2896
|
#10
|
||||
|
||||
![]() ![]() |
![]() MtnTime2896
|
![]() MtnTime2896
|
#12
|
||||
|
||||
Hugs my friend . I'm so sorry you are suffering . it sounds like you are going through so much right now and may be in crisis . are you getting any help and support ?
|
![]() MtnTime2896
|
![]() MtnTime2896
|
#13
|
||||
|
||||
I have a T and a pdoc (he's pretty useless though). Other than that I have my friend/roommate.
__________________
"Give him his freedom and he'll remember his humanity." |
![]() Bill3, Crypts_Of_The_Mind
|
![]() cryingontheinside
|
Reply |
|