 |
| FAQ/Help |
| Calendar |
| Search |
|
Guest
Posts: n/a
|
Mar 18, 2019 at 01:44 PM
#1
I found this helpful list in a 'Science of Happiness' magazine. Hope it helps others too
 1 Avoid negative people 2 Find your tribe 3 Respect your own needs 4 Be grateful 5 Let go of judgment 6 Make mental health a priority 7 Go on a social-media diet 8 Be present and mindful 9 Move every day 10 Adopt a pet 11 Sleep more 12 Spend time with loved ones 13 Help others 14 Broaden your horizons 15 Savor your happiness |
 Reply With Quote
|
 Anonymous40127, Anonymous44144, Anonymous49426, Bill3, Fuzzybear, mountainstream, Sunflower123
|
 Bill3, Deilla, Sunflower123, zapatoes
|
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Threaded Mode