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Default Sep 13, 2019 at 02:36 PM
  #881
i hope you stay safe and secure...
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Default Sep 13, 2019 at 11:10 PM
  #882
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I'm sorry for all of you who are hurting. You don't deserve to feel like that. I may be going inpatient to deal with some emerging memories. Stay safe and well, all.
I'll be back!
Will wait for you to come back and join us. Stay safe. Hugs.
 
 
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Default Sep 14, 2019 at 02:26 AM
  #883
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I'm sorry for all of you who are hurting. You don't deserve to feel like that. I may be going inpatient to deal with some emerging memories. Stay safe and well, all.
I'll be back!
Sending hugs and hoping you will be back on the bus soon.
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Default Sep 14, 2019 at 11:16 AM
  #884
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I'm sorry for all of you who are hurting. You don't deserve to feel like that. I may be going inpatient to deal with some emerging memories. Stay safe and well, all.
I'll be back!
Hugs and kind thoughts to you, hope you'll be back on the bus soon

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Default Sep 14, 2019 at 05:35 PM
  #885
talking about past trauma...i was 19....my girlfriend said to me------------
I NEVER WANT TO SEE YOU AGAIN...

i didnt say a word but my world changed that day....NEVER TO BE THE SAME...
i have been told to get over it.....but that will never happen for me...my brain changed that day...
at least that is how it felt that day.. so called normal .people do not understand....
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Default Sep 15, 2019 at 09:50 AM
  #886
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talking about past trauma...i was 19....my girlfriend said to me------------
I NEVER WANT TO SEE YOU AGAIN...

i didnt say a word but my world changed that day....NEVER TO BE THE SAME...
i have been told to get over it.....but that will never happen for me...my brain changed that day...
at least that is how it felt that day.. so called normal .people do not understand....
little turtle

I'm glad you're on the bus little turtle

I've been talking to some people recently (not here) who don't understand.

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Default Sep 15, 2019 at 10:29 AM
  #887
I have come across many who do not treat other peoples emotions with any courtesy too.

My has scars...

I am grateful for the love shared on the bus.

Sending hugs to all
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Default Sep 15, 2019 at 10:55 AM
  #888
thank you so much for the love....and understanding
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Default Sep 15, 2019 at 11:07 PM
  #889
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thank you so much for the love....and understanding
Much love and hugs to you little turtle.
 
 
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Default Sep 16, 2019 at 02:27 AM
  #890
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I am also suffering emotionally, mentally and physically. I sleep throughout the day, still am so low on energy. I keep on passing out from time to time the whole day. I have a dull headache too that persists. I need to take a paracetamol 650mg most of the days. Out here we don't have Tylenol.

I am too tired and sad and lonely
I am still so tired the whole day... I am not on much meds... just thyronorm 75mcg in the morning and solian(amisulpride) 50mg after dinner. Previously I was taking solian 25mg twice daily. Solian 50mg helps with the agitation. Hopefully I won't get restless on it like before.

I am sad and lonely... a friend here had said that he would come to India in Feb. Hopefully we can meet. I haven't heard from him since the day he told me that he would come. . . hopefully he really does come.

Right now the pain is quite a lot. The depression and panic attacks can be quite debilitating. I live with my parents. They give me free food and shelter. But otherwise they can be very cruel and are in fact very cruel. So the only thing I have to look forward to is this Feb...

I am going to take one day at a time till Feb and just try to make it through the day. I will make a to-do list each day and try to follow it... that's all I can think of now.
 
 
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Default Sep 16, 2019 at 05:03 AM
  #891
i am so sorry desiree that you are feeling so awful...
i think you are a strong person and will work this out...
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Default Sep 16, 2019 at 05:14 AM
  #892
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i am so sorry desiree that you are feeling so awful...
i think you are a strong person and will work this out...
Thanks little turtle.
 
 
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Default Sep 16, 2019 at 07:06 AM
  #893
desiree please look at the practice of mindfulness...it may help you...
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Default Sep 16, 2019 at 08:00 AM
  #894
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desiree please look at the practice of mindfulness...it may help you...
Little turtle I am having problem concentrating. .. reading anything seems to be a problem. Still I will try.
 
 
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Default Sep 16, 2019 at 08:48 AM
  #895
Would a walk be possible? Somewhere where there is nature and trees? Maybe find a place to sit and breathe a little....

I have never been to India and I am not sure if you have access locally to a natural space....

Sending hugs to you Desiree
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Default Sep 16, 2019 at 09:41 AM
  #896
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Little turtle I am having problem concentrating. .. reading anything seems to be a problem. Still I will try.
desiree when i am stressed my mind is all over the place..
jon kabat-zinn says it doesnt matter....but be kind and gentle with yourself..
just try 5 minutes....and be patient with you...
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Default Sep 16, 2019 at 09:48 AM
  #897
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desiree when i am stressed my mind is all over the place..
jon kabat-zinn says it doesnt matter....but be kind and gentle with yourself..
just try 5 minutes....and be patient with you...
Thanks little turtle. I will...
 
 
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Default Sep 16, 2019 at 09:50 AM
  #898
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Would a walk be possible? Somewhere where there is nature and trees? Maybe find a place to sit and breathe a little....

I have never been to India and I am not sure if you have access locally to a natural space....

Sending hugs to you Desiree
Thanks thirty shades.
There are natural spaces locally but currently the neighborhood is not safe to sit down and enjoy nature. It was not like this when I was a kid. But I can still take 10-15min short walks.
 
 
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Default Sep 16, 2019 at 11:27 AM
  #899
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I am having problem concentrating. .. reading anything seems to be a problem.
Concentration difficulties and a severely diminished capacity for sustained reading have long bothered me, too. Without any general improvement in my depression-anxiety, I have become able to read a bit more in recent years, but I do not understand why.
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currently the neighborhood is not safe to sit down and enjoy nature.
I'm so sorry about this. I wish better for you.

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Default Sep 16, 2019 at 08:41 PM
  #900
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Will wait for you to come back and join us. Stay safe. Hugs.
I'm still waiting for a bed to open up for me. It's getting very hard to wait.

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