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Grand Magnate
Member Since Jul 2018
Location: UK
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#1
Being AS IS....
Oh dear TS... I thought I accepted myself as is. I have been meditating and learnt a new skill. But now I realise that I wasn't truly accepting myself as is at all. Do you truly accept yourself as you are? I will make new efforts to fully accept myself and offer myself self love. First I need to become aware of the difficult emotion. I can say, I see you. I need to engage my heart with negative emotions. Accept that it is a part of me, so I must not reject it. I can say, I accept you and it is okay that you are part of my life. I recognise that there is no other way I can be right now, as I would not choose this state on purpose. I need to try to offer myself the opposite emotion to what I am feeling. Ying versus yang. Try to become calmer. Say to myself, may I experience as much calmness as possible. I need thoughts that I can use to aid my acceptance. e.g. When feeling depressed, I can think, I not not feeling this way on purpose. I deserve kindness and compassion. Sending compassion and respect to all who suffer depression and difficult emotions |
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Anonymous44144, Fuzzybear, IrisBloom, little turtle, Sunflower123
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Fuzzybear, little turtle, Sunflower123
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Wisest Elder Ever
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#2
(((((((( Thirty shades ))))))))
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Anonymous44144, Sunflower123, Thirty shades
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Sunflower123, Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,441
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21 81.4k hugs
given |
#3
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Anonymous44144, Sunflower123, Thirty shades
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Wisest Elder Ever
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#4
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Anonymous44144, Sunflower123, Thirty shades
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Sunflower123, Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,441
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21 81.4k hugs
given |
#5
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Anonymous44144, Sunflower123, Thirty shades
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Sunflower123, Thirty shades
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#6
I am absolutely sure you deserve kindness and compassion. Absolutely.
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Anonymous44144, Fuzzybear, Sunflower123, Thirty shades
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Fuzzybear, Sunflower123, Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,441
(SuperPoster!)
21 81.4k hugs
given |
#7
Thirty shades
much love and respect to you __________________ |
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Anonymous44144, Sunflower123, Thirty shades
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Sunflower123, Thirty shades
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Anonymous44144, Fuzzybear, Thirty shades
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Fuzzybear, Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,808
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6 16.3k hugs
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#9
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Anonymous44144, Fuzzybear
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Fuzzybear
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Grand Magnate
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Location: UK
Posts: 4,808
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6 16.3k hugs
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#10
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Anonymous44144, Fuzzybear, little turtle
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Fuzzybear, little turtle
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,808
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6 16.3k hugs
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#11
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Anonymous44144, Fuzzybear, Sunflower123
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Fuzzybear, Sunflower123
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Legendary Wise Elder
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Anonymous44144, Fuzzybear, Thirty shades
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Fuzzybear, Thirty shades
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Wisest Elder Ever
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Posts: 96,441
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#13
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Anonymous44144, Sunflower123, Thirty shades
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Wisest Elder Ever
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#14
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Anonymous44144, Thirty shades
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Wisest Elder Ever
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#15
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Anonymous44144, Thirty shades
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Grand Magnate
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#16
TS----this is very interesting....and helpful...
what a hard thing to do....AS IS |
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Anonymous44144, Fuzzybear, Thirty shades
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Fuzzybear, Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,808
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6 16.3k hugs
given |
#17
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Anonymous44144, Fuzzybear
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Wisest Elder Ever
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#18
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Wisest Elder Ever
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#19
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Grand Magnate
Member Since Jul 2018
Location: UK
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#20
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