Looking for accountability partners, #4

88Butterfly88 · Sep 26, 2019 at 07:08 PM

everyone

Got 4 of the 5 things on my primary to-do list got done today and nothing else.

Goals for Friday 9/27

Volunteer
See my mentor
Answer messages
Send mail (more to send already!)
Clean desk
Change lightbulb

kumy · Sep 26, 2019 at 08:01 PM

Tomorrow it's gonna to be a busy day. Let's see if writing all the thing that I need to do down helps me accomplish them.

Plans for Friday:
1) Get up at 8:30
2) Work 1 hour
3) Run errands in the capital (I hate the capital)
4) Have lunch
5) Work 4 hours
6) Train 3:30 hours
7) Have dinner
8) Go to bed at 22... and hopefully sleep the whole night...

Sunflower123 · Sep 26, 2019 at 10:02 PM

I feel I had a productive day. I hopped in the shower early, cleaned some of the house, went grocery shopping, picked up some medicine, went to an eye appointment and listened to an hour long meditation.

Plans for tomorrow:

1. Clean house
2. Run errands
3. Clean car
4. Attend nephew’s football game
5. Innerwork
6. Session with life coach

Warm wishes to all for a peaceful Friday.

Sep 26, 2019 at 11:36 PM

Quote:

Originally Posted by Desiree2006

My goals for Thursday(09/26):

1) brush teeth - a) in the morning - yes b) after lunch - NO c) after dinner - yes
2) walk the cat - yes
3) comb hair - yes
4) make bed - yes
5) make tea - yes
6) do the dishes - yes
7) give food to the stray cats - yes
8) clean the litter box - not needed
9a) take shower - NO or clean clothes - yes 9b) wash hair with shampoo - yes
10) iron clothes - yes
11) dusting - NO
12) sweep the floor - NO
13) wash hankerchief and others - NO
14) exercise - a) walk indoors : 10min + 10min - NO
b) sit-ups : 10 + 10 - NO
c) breathing exercise - NO
15) brush the cat - yes
16a) read story book - NO 15b) study the World Atlas/Globe - NO
17) read online : a) BBC News- yes b) CNN News - NO c) Twitter - yes

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait(I am still waiting for February)....Be hopeful and look forward to a happy future.

I am a little better today morning. Hopefully I'll remain ok the whole day.

I started deteriorating from the afternoon...was feeling a bit depressed and anxious again ... my condition improved a little before going to bed.

Sep 26, 2019 at 11:44 PM

Well I did take care of myself better.

Optometrist, done. Waiting for about a month for glasses, still have to pay.

Dentist has to wait.

Doctor appointment times 2 coming next week.

Can't sleep but I want off the elavil, it's not good for my health.

Ok, I should make a list of what to say to the doctors, a short one. The less things I complain about the more I get accomplished. Hugs to all here.

Sep 26, 2019 at 11:45 PM

My goals for Friday(09/27):

1) brush teeth - a) in the morning - yes b) after lunch - c) after dinner -
2) walk the cat - yes
3) comb hair - yes
4) make bed - yes
5) make tea - yes
6) do the dishes -
7) give food to the stray cats -
8) clean the litter box -
9) take shower - yes
10) iron clothes -
11) dusting -
12) sweep the floor -
13) wash hankerchief and others -
14) exercise - a) walk indoors : 10min + 10min -
b) sit-ups : 10 + 10 -
c) breathing exercise -
15) brush the cat -
16a) read story book - NOT YET 15b) study the World Atlas/Globe - NOT YET
17) read online : a) BBC News- b) CNN News - c) Twitter -

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait(I am still waiting for February)....Be hopeful and look forward to a happy future.

Deilla · Sep 27, 2019 at 09:15 AM

Feeling much better today. I have light housework planned, clean litter boxes and open packages. Later I will relax and get some extra sleep. I want to play some games as well. Hope everyone has a wonderful Friday!

88Butterfly88 · Sep 27, 2019 at 07:41 PM

Never cleaned my desk or changed the lightbulb but got everything else done.

Goals for tomorrow Saturday 9/28
Volunteer
Write a letter to my penpal
Clean desk
Change lightbulb
Answer message
Go to raffle
Send gift card

Sep 27, 2019 at 11:15 PM

Quote:

Originally Posted by Desiree2006

My goals for Friday(09/27):

1) brush teeth - a) in the morning - yes b) after lunch - NO c) after dinner - yes
2) walk the cat - yes
3) comb hair - yes
4) make bed - yes
5) make tea - yes
6) do the dishes - yes
7) give food to the stray cat(s) - yes
8) clean the litter box - not needed
9) take shower - yes
10) iron clothes - yes
11) dusting - yes
12) sweep the floor - NO
13) wash hankerchief and others - yes
14) exercise - a) walk indoors : 10min + 10min - NO
b) sit-ups : 10 + 10 - NO
c) breathing exercise - NO
15) brush the cat - NO
16a) read story book - NO 15b) study the World Atlas/Globe - NO
17) read online : a) BBC News- yes b) CNN News - NO c) Twitter - yes

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait(I am still waiting for February)....Be hopeful and look forward to a happy future.

*************

Sep 27, 2019 at 11:48 PM

My goals for Saturdayay(09/28):

1) brush teeth - a) in the morning - yes b) after lunch - c) after dinner -
2) walk the cat - yes
3) comb hair - yes
4) make bed - yes
5) make tea - yes
6) do the dishes -
7) give food to the stray cat(s) -
8) clean the litter box -
9) take shower -
10) iron clothes -
11) dusting -
12) sweep the floor -
13) wash hankerchief and others -
14) exercise - a) walk indoors : 10min + 10min -
b) sit-ups : 10 + 10 -
c) breathing exercise -
15) brush the cat -
16a) read story book - NOT YET 16b) read mindfulness book - NOT YET 16c) study the World Atlas/Globe - NOT YET
17) read online : a) BBC News- b) CNN News - c) Twitter -

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait(I am still waiting for February)....Be hopeful and look forward to a happy future.

Sep 28, 2019 at 09:55 AM

get dressed (yes)

eat breakfast (yes)

alexa quiz (yes)

the rest of the day going with the flow

mainly catching up on tv shows though

88Butterfly88 · Sep 28, 2019 at 08:22 PM

I got 5 of the 7 things on my list done. Will post tomorrow's goals early in the morning as I am exhausted now.

Sep 29, 2019 at 01:39 AM

Quote:

Originally Posted by Desiree2006

My goals for Saturdayay(09/28):

1) brush teeth - a) in the morning - yes b) after lunch - NO c) after dinner - NO
2) walk the cat - yes
3) comb hair - yes
4) make bed - yes
5) make tea - yes
6) do the dishes - yes
7) give food to the stray cat(s) - yes
8) clean the litter box - yes
9) take shower - yes
10) iron clothes - yes
11) dusting - NO
12) sweep the floor - yes
13) wash hankerchief and others - NO
14) exercise - a) walk indoors : 10min + 10min - NO
b) sit-ups : 10 + 10 - NO
c) breathing exercise - yes
15) brush the cat - NO
16a) read story book - NO 16b) read mindfulness book - NO 16c) study the World Atlas/Globe - NO
17) read online : a) BBC News- yes b) CNN News - yes c) Twitter - yes

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait(I am still waiting for February)....Be hopeful and look forward to a happy future.

*****************"

88Butterfly88 · Sep 29, 2019 at 08:18 AM

Goals for today 9/29/19

Leave feedback for items
Clean desk
Send mail
Go to Asperger's group
Archive old stuff
Answer messages
Check-in with video game friends

Deilla · Sep 29, 2019 at 11:11 AM

Saturday I didn't feel well emotionally. Today I feel better. So far I have cleaned litter boxes, cleaned up in the kitchen and started working on my to do list. Later I will clean more litter boxes, open packages and try to do some art. I hope to play games as well. Wishing everyone a fabulous Sunday!

88Butterfly88 · Sep 29, 2019 at 07:49 PM

Got 6 of 7 things on my list done today.

Sunflower123 · Sep 29, 2019 at 09:00 PM

Today was a day of peace and quiet for me to do some inner work as the workers will be back working in and around the house next week (anxiety producing).

Plans for Monday:
1. Run errands
2. Clean house
3. Exercise
4. Get some sunshine
5. Inner work

Warm wishes to all for a peaceful week.

Sep 29, 2019 at 11:34 PM

My goals for Monday(09/30):

1) brush teeth - a) in the morning - yes b) after lunch - c) after dinner -
2) comb hair - yes
3) make bed - yes
4) make tea - yes
5) do the dishes -
6) give food to the stray cat(s) -
7) clean the litter box -
8) take shower -
9) iron clothes -
10) dusting -
11) sweep the floor -
12) exercise - a) walk indoors : 10min + 10min -
b) sit-ups : 10 + 10 -
c) breathing exercise -
13) brush the cat -
14) go out to the farmers market -
15) read online : a) BBC News- b) CNN News - c) Twitter -

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait(I am still waiting for February)....Be hopeful and look forward to a happy future.

Deilla · Sep 30, 2019 at 12:00 AM

Didn't sleep much last night. I think today I will just do the basics... clean the litter boxes and take out the trash. Not sure if I want to do any art. I think mainly I want to play games and try to socialize. Hope everyone has a good Monday!

Sep 30, 2019 at 06:22 AM

Quote:

Originally Posted by Singer47

To day I have been a student at a lecture meant for people with the same physical illnesses as I have. These physical illnesses produces tiredness, so one of our daily goals have to be to to respect this tiredness as something normal (for us).

I have been very sad because of this new information. It means this is the way it is going to be for me! It is not so that the more I do physical exercises, the better I will be.

The only thing that happens when I'm physical active is that it don't grow worse. That is of course something, but I have to figure out how to live with this on a daily basis.

Today (Monday) I will do work in the home. I think it is best with 10 - 15 minutes on and off (so I get something done in spite of my sadness). I will try to manage my Mindfulness Training.

Best wishes to each one of you!

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Looking for accountability partners, #4

My Support Forums

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,206 (SuperPoster!) 8 10.5k hugs given	Sep 26, 2019 at 07:08 PM #241 everyone Got 4 of the 5 things on my primary to-do list got done today and nothing else. Goals for Friday 9/27 Volunteer See my mentor Answer messages Send mail (more to send already!) Clean desk Change lightbulb
	Reply With Quote

kumy Grand Magnate Member Since Aug 2019 Location: hanging from a cloud Posts: 3,002 4 192 hugs given	Sep 26, 2019 at 08:01 PM #242 Tomorrow it's gonna to be a busy day. Let's see if writing all the thing that I need to do down helps me accomplish them. Plans for Friday: 1) Get up at 8:30 2) Work 1 hour 3) Run errands in the capital (I hate the capital) 4) Have lunch 5) Work 4 hours 6) Train 3:30 hours 7) Have dinner 8) Go to bed at 22... and hopefully sleep the whole night...
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Sep 27, 2019 at 09:15 AM #247 Feeling much better today. I have light housework planned, clean litter boxes and open packages. Later I will relax and get some extra sleep. I want to play some games as well. Hope everyone has a wonderful Friday! __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,206 (SuperPoster!) 8 10.5k hugs given	Sep 27, 2019 at 07:41 PM #248 Never cleaned my desk or changed the lightbulb but got everything else done. Goals for tomorrow Saturday 9/28 Volunteer Write a letter to my penpal Clean desk Change lightbulb Answer message Go to raffle Send gift card
	Reply With Quote

Anonymous32451 Guest Posts: n/a	Sep 28, 2019 at 09:55 AM #251 get dressed (yes) eat breakfast (yes) alexa quiz (yes) the rest of the day going with the flow mainly catching up on tv shows though
	Reply With Quote

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,206 (SuperPoster!) 8 10.5k hugs given	Sep 28, 2019 at 08:22 PM #252 I got 5 of the 7 things on my list done. Will post tomorrow's goals early in the morning as I am exhausted now.
	Reply With Quote

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,206 (SuperPoster!) 8 10.5k hugs given	Sep 29, 2019 at 08:18 AM #254 Goals for today 9/29/19 Leave feedback for items Clean desk Send mail Go to Asperger's group Archive old stuff Answer messages Check-in with video game friends
	Reply With Quote

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,206 (SuperPoster!) 8 10.5k hugs given	Sep 29, 2019 at 07:49 PM #256 Got 6 of 7 things on my list done today.
	Reply With Quote

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Sep 29, 2019 at 09:00 PM #257 Today was a day of peace and quiet for me to do some inner work as the workers will be back working in and around the house next week (anxiety producing). Plans for Monday: 1. Run errands 2. Clean house 3. Exercise 4. Get some sunshine 5. Inner work Warm wishes to all for a peaceful week.
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Sep 30, 2019 at 12:00 AM #259 Didn't sleep much last night. I think today I will just do the basics... clean the litter boxes and take out the trash. Not sure if I want to do any art. I think mainly I want to play games and try to socialize. Hope everyone has a good Monday! __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote