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#1
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- put on perfume
- put on clean clothes - read some funny jokes - eaten a good breakfast (fruit) |
![]() Anonymous44144, bpcyclist, Buffy01, Fuzzybear, happysobercrafter, SlumberKitty, Sunflower123
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![]() bpcyclist, Buffy01, Fuzzybear, happysobercrafter, Sunflower123
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#2
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Got a massage.
Went to band rehearsal and had problems reading the director's arm movements |
![]() Anonymous44144, bpcyclist, Buffy01, happysobercrafter, SlumberKitty, Sunflower123
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![]() bpcyclist, Buffy01, happysobercrafter, Sunflower123
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#3
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Quote:
I'd love to have a professional massage seriously: it is on my list of things I want to do all those nice smelling oils..... MM |
![]() Anonymous44144, happysobercrafter, SlumberKitty
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![]() happysobercrafter
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#4
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- puto n perfume
- put on clean clothes - eaten a good healthy breakfast (fruit) |
![]() Anonymous44144, bpcyclist, happysobercrafter, SlumberKitty, Sunflower123
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![]() bpcyclist, happysobercrafter, Sunflower123
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#5
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Took all my meds.
Ate healthy bkfst (pineapple). Got dressed in real clothes. Rode bike to grocery store early to beat crowd (I do badly around people).
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() Anonymous44144, happysobercrafter, SlumberKitty, Sunflower123
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![]() happysobercrafter, LilyMop, Sunflower123
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#6
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Took meds. Exercised.
I've got pay for a massage on my list of things I want to do in life yet, too. :-) |
![]() Anonymous44144, bpcyclist, happysobercrafter, SlumberKitty, Sunflower123
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![]() happysobercrafter, LilyMop, Sunflower123
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#7
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Took meds
Exercised Put on a nice outfit Took some time in nature I used to have a massage every month at the local massage training school where students did the massage for $20 for an hour. They were good too! I miss those days. Professional massages can be so expensive. |
![]() Anonymous44144, bpcyclist, happysobercrafter, SlumberKitty
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![]() happysobercrafter
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#8
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Took myself out for ice cream.
Got some sunlight and fresh air. Took time away from the internet. |
![]() Anonymous44144, bpcyclist, happysobercrafter, SlumberKitty, Sunflower123
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![]() happysobercrafter, Sunflower123
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#9
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I need to do more self care.....
Went for a 10 minute walk in Walmart Watched a movie, yet didn't get homework done |
![]() Anonymous44144, bpcyclist, happysobercrafter, SlumberKitty, Sunflower123
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![]() happysobercrafter, Sunflower123
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#10
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Made myself a good dinner with ground pork meatballs, whole wheat pasta and tomato sauce, rested today and relaxed.
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![]() Anonymous44144, bpcyclist, happysobercrafter, SlumberKitty, Sunflower123
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![]() happysobercrafter, Sunflower123
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#11
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After having a just horrid morning with bad depression and crushing fatigue, I gave in and took not one but two naps today. I don't feel good tonight, something is still wrong. But I do feel a a lot better and I am very grateful for that. Because of my past experiences, really bad depression really, really scares me.
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() Anonymous44144, Anonymous445852, Fuzzybear, happysobercrafter, puzzclar, SlumberKitty, Sunflower123
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![]() Fuzzybear, happysobercrafter, Sunflower123
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#12
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Took meds
Did puzzles to distract myself Brushed teeth Came here for community |
![]() Anonymous44144, happysobercrafter, SlumberKitty, Sunflower123
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![]() happysobercrafter, Sunflower123
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#13
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Took my meds
Got a shower Took myself out to breakfast Came to work Am talking here on PC--getting support
__________________
Dum Spiro Spero IC XC NIKA |
![]() Anonymous44144, Anonymous445852, happysobercrafter
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![]() happysobercrafter
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#14
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I got on the phone this morning and found a local pharmacy who delivers for FREE!!! So, instead of having to deal with Walmart tomorrow morning, I got my meds brought to me today and they were even a better price!!
I got showered and dressed in time for the delivery man who was very nice and have been playing around with Halloween beads and earrings! Now, I am watching Sleepy Hollow with Johnny Dep.
__________________
![]() ![]() "Love you. Take care of you. Be true to you. You are the only you, you will ever know the best. Reach for YOUR stars. You can reach them better than anyone else ever can." Landon Clary Eason Grateful Sobriety Fangirl Since 11-16-2007 Happy Sober Crafter |
![]() Anonymous44144, Anonymous445852, SlumberKitty
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#15
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I got out and got some needed socks.
I spent a good time just having some test of this stuff to fix bags under eyes and ended up washing the tightening stuff off when I got back, it isn't worth the price, and I'm getting old anyways. Still was fun to be flattered and my age guessed as more than 10 years younger (flattery anyone ![]() I showered. Took meds. Played guitar. Cooked. Not bad for being in a bad situation. I'm patting myself on the back for this day. |
![]() Anonymous44144, bpcyclist, happysobercrafter, SlumberKitty
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![]() happysobercrafter
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#16
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Took meds, except the one I am tragically out of until tomorrow night!
Ate Took a nap, due to fatigue, due to the no-med situation. Worked out in the freezing cold.
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() Anonymous44144, happysobercrafter, SlumberKitty
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![]() happysobercrafter
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#17
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Took hydroxizen or how ever you spell that med
Painted Hammered nails to get out frustration, which didn't help enough Worked on the hat and head of a superhero Are decent food Came on here Answered a call from T |
![]() Anonymous44144, SlumberKitty
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#18
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Quote:
it's so refreshing that someone else is using the word " tragic". I love that word |
![]() Anonymous44144, SlumberKitty
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#19
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- eaten a healthy breakfast
- did laundry - put on clean clothes |
![]() Anonymous44144, SlumberKitty
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#20
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ate dinner.
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![]() Anonymous44144, SlumberKitty
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#21
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I had psychotherapy and bought two small plants
I struggle with self-care too ![]() |
![]() Anonymous44144, SlumberKitty
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#22
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Bought myself breakfast out, snuggled in the lazy boy while I watched the news. Got some work done early so now I am getting support here on PC
__________________
Dum Spiro Spero IC XC NIKA |
![]() Anonymous44144
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#23
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I watch a couple of self help video. I did part of a yoga. I did a home spa today.
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![]() Anonymous44144, SlumberKitty
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#24
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That sounds like a great plan!
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![]() Anonymous44144, SlumberKitty
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#25
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I might get me a massage!
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![]() Anonymous44144, SlumberKitty
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