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  #1  
Old Oct 07, 2019, 10:04 AM
Anonymous32451
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- put on perfume

- put on clean clothes

- read some funny jokes

- eaten a good breakfast (fruit)
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  #2  
Old Oct 07, 2019, 05:37 PM
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puzzclar puzzclar is offline
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Got a massage.
Went to band rehearsal and had problems reading the director's arm movements
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  #3  
Old Oct 08, 2019, 05:39 AM
Anonymous32451
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Quote:
Originally Posted by puzzclar View Post
Got a massage.
Went to band rehearsal and had problems reading the director's arm movements


I'd love to have a professional massage

seriously: it is on my list of things I want to do

all those nice smelling oils..... MM
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  #4  
Old Oct 08, 2019, 05:40 AM
Anonymous32451
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- puto n perfume

- put on clean clothes

- eaten a good healthy breakfast (fruit)
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  #5  
Old Oct 08, 2019, 09:36 AM
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bpcyclist bpcyclist is offline
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Took all my meds.
Ate healthy bkfst (pineapple).
Got dressed in real clothes.
Rode bike to grocery store early to beat crowd (I do badly around people).
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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  #6  
Old Oct 08, 2019, 09:40 AM
Anonymous445852
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Took meds. Exercised.

I've got pay for a massage on my list of things I want to do in life yet, too. :-)
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  #7  
Old Oct 08, 2019, 02:00 PM
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Sunflower123 Sunflower123 is offline
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Took meds
Exercised
Put on a nice outfit
Took some time in nature

I used to have a massage every month at the local massage training school where students did the massage for $20 for an hour. They were good too! I miss those days. Professional massages can be so expensive.
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  #8  
Old Oct 08, 2019, 05:37 PM
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unfoldingxwings unfoldingxwings is offline
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Location: East Coast
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Took myself out for ice cream.
Got some sunlight and fresh air.
Took time away from the internet.
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  #9  
Old Oct 08, 2019, 10:10 PM
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puzzclar puzzclar is offline
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I need to do more self care.....
Went for a 10 minute walk in Walmart
Watched a movie, yet didn't get homework done
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  #10  
Old Oct 08, 2019, 11:19 PM
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zapatoes zapatoes is offline
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Member Since: Sep 2018
Location: Islandia
Posts: 4,266
Made myself a good dinner with ground pork meatballs, whole wheat pasta and tomato sauce, rested today and relaxed.
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  #11  
Old Oct 09, 2019, 07:37 PM
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After having a just horrid morning with bad depression and crushing fatigue, I gave in and took not one but two naps today. I don't feel good tonight, something is still wrong. But I do feel a a lot better and I am very grateful for that. Because of my past experiences, really bad depression really, really scares me.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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  #12  
Old Oct 09, 2019, 11:16 PM
Anonymous445852
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Took meds

Did puzzles to distract myself

Brushed teeth

Came here for community
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  #13  
Old Oct 10, 2019, 02:16 PM
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SlumberKitty SlumberKitty is offline
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Member Since: Jul 2018
Location: CA
Posts: 27,329
Took my meds
Got a shower
Took myself out to breakfast
Came to work
Am talking here on PC--getting support
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Dum Spiro Spero
IC XC NIKA
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  #14  
Old Oct 10, 2019, 04:34 PM
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happysobercrafter happysobercrafter is offline
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Location: MO
Posts: 5,677
I got on the phone this morning and found a local pharmacy who delivers for FREE!!! So, instead of having to deal with Walmart tomorrow morning, I got my meds brought to me today and they were even a better price!!

I got showered and dressed in time for the delivery man who was very nice and have been playing around with Halloween beads and earrings! Now, I am watching Sleepy Hollow with Johnny Dep.
__________________


"Love you.
Take care of you.

Be true to you.

You are the only you,
you will ever know the best.


Reach for YOUR stars.


You can reach them better
than anyone else ever can."


Landon Clary Eason
Grateful Sobriety Fangirl Since 11-16-2007

Happy Sober Crafter
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  #15  
Old Oct 10, 2019, 07:43 PM
Anonymous445852
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I got out and got some needed socks.

I spent a good time just having some test of this stuff to fix bags under eyes and ended up washing the tightening stuff off when I got back, it isn't worth the price, and I'm getting old anyways. Still was fun to be flattered and my age guessed as more than 10 years younger (flattery anyone )

I showered.

Took meds.

Played guitar.

Cooked.

Not bad for being in a bad situation. I'm patting myself on the back for this day.
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  #16  
Old Oct 10, 2019, 08:13 PM
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Took meds, except the one I am tragically out of until tomorrow night!
Ate
Took a nap, due to fatigue, due to the no-med situation.
Worked out in the freezing cold.
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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  #17  
Old Oct 12, 2019, 09:32 PM
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puzzclar puzzclar is offline
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Location: Where? US
Posts: 5,621
Took hydroxizen or how ever you spell that med
Painted
Hammered nails to get out frustration, which didn't help enough
Worked on the hat and head of a superhero
Are decent food
Came on here
Answered a call from T
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  #18  
Old Oct 14, 2019, 06:41 AM
Anonymous32451
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Quote:
Originally Posted by bpcyclist View Post
Took meds, except the one I am tragically out of until tomorrow night!
Ate
Took a nap, due to fatigue, due to the no-med situation.
Worked out in the freezing cold.


it's so refreshing that someone else is using the word " tragic".

I love that word
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  #19  
Old Oct 14, 2019, 06:43 AM
Anonymous32451
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- eaten a healthy breakfast

- did laundry

- put on clean clothes
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  #20  
Old Oct 14, 2019, 03:21 PM
Anonymous32451
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ate dinner.
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  #21  
Old Oct 14, 2019, 05:39 PM
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Gasplessy Gasplessy is offline
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Member Since: Oct 2016
Location: Europe
Posts: 457
I had psychotherapy and bought two small plants

I struggle with self-care too
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  #22  
Old Oct 15, 2019, 12:41 PM
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SlumberKitty SlumberKitty is offline
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Member Since: Jul 2018
Location: CA
Posts: 27,329
Bought myself breakfast out, snuggled in the lazy boy while I watched the news. Got some work done early so now I am getting support here on PC
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IC XC NIKA
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  #23  
Old Oct 15, 2019, 04:35 PM
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Buffy01 Buffy01 is offline
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I watch a couple of self help video. I did part of a yoga. I did a home spa today.
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  #24  
Old Oct 15, 2019, 04:37 PM
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Buffy01 Buffy01 is offline
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Quote:
Originally Posted by raging vortex View Post
- put on perfume

- put on clean clothes

- read some funny jokes

- eaten a good breakfast (fruit)
That sounds like a great plan!
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  #25  
Old Oct 15, 2019, 04:38 PM
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Buffy01 Buffy01 is offline
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Member Since: Oct 2017
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Quote:
Originally Posted by puzzclar View Post
Got a massage.
Went to band rehearsal and had problems reading the director's arm movements
I might get me a massage!
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