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#1
Dec 26, 2019, 02:56 AM
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Has anyone tried light therapy glasses for Seasonal affective disorder?
I have a light box but I find that I don't use it consistently enough and stop using it over time so I'm thinking of getting some glasses but they are a bit more expensive. If you have used them do you have a brand that you recommend? Cheers |
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#2
Dec 27, 2019, 12:12 AM
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What are they exactly?
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
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#3
Dec 27, 2019, 11:43 AM
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Never tried them but I know with the light boxes you’re only supposed to use for thirty minutes a day......
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Hugs! 
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#4
Dec 28, 2019, 09:55 PM
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Quote:
It's for seasonal depression which occurs due to lack of light, so the light boxes or glasses are to help with that. The light does something to the hormone melatonin. Youd be best looking it up for a more scientific answer. |
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#5
Dec 28, 2019, 09:57 PM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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