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#1
Jan 13, 2020, 11:04 PM
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How do you do the necessary chores when you are depressed and unmotivated to do anything? I feel like crying when I force myself to do things.
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 Fuzzybear, Sunflower123, T4bbyCat
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#2
Jan 13, 2020, 11:11 PM
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Try to take a tiny step Pinkvilla. Then wait, give yourself credit, and if you can, take the next tiny step.
__________________
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| Fuzzybear
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 pinkvilla, Sunflower123, T4bbyCat
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#3
Jan 14, 2020, 01:18 AM
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Good question. I wish I could offer any real solutions... Mostly it's about going through the motions like an automaton, hoping that the episode breaks, or at least lightens up a little. Tiny steps are a good idea in this context. :-)
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| Fuzzybear
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| pinkvilla, Sunflower123
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#4
Jan 16, 2020, 10:15 PM
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Quote:
  
__________________
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| T4bbyCat
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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