[BBB2]

I'm stupid.
I went into work even though family member has symptoms of covid.
I get easily confused by rules, even obvious ones.
I blurted to colleague that sister was waiting for test result. They told boss who told me to go home.

I think my colleagues are unhappy with me.

I'm very sorry.

My sister had health anxiety and goes for lots of tests. I'm not sure she needed a test.

I'm sorry for being stupid. I don't hurt people deliberately

Edit, it's obvious when I was reminded of rules that I should isolate but information doesn't seem to sink in . I don't know what is wrong with me

[Yaowen]

Dear BBB2,

Please do not be hard on yourself. We all make mistakes. I've made some big ones in my life.

Sincerely yours, Yao Wen

[Skeezyks]

Hindsight, as they say, is 20/20. We all do things that, later on, we can see didn't make sense. That doesn't make one stupid. And, although I don't know you, I doubt you're stupid. It does sound, though, like you perhaps have some self-esteem issues. Is it possible you might have ADHD or have you been diagnosed with it? Inattentiveness is, as I understand it, a symptom of ADHD.

I'm sorry you feel so down on yourself. Perhaps if you're seeing a mental health professional of some sort (a psychologist or mental health therapist) this might be something to delve into with them? Under any circumstances, I hope you will be able to find a way to not feel you are stupid & need to apologize for yourself. Best wishes...

[BBB2]

Thank you both.
I have wondered about adhd, but don't really have symptoms apart from making dumb decisions sometimes that are obvious in hindsight