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Default Jun 02, 2021 at 05:37 PM
  #661
I keep going around from feeling less depressed to almost instantly sad and irritated by something. It's sad that my 2 siblings won't be a significant part of my life after our parents are both passed away. I quit the antidepressants for a bit because things went so fast I barely had time to grieve my dad. I feel I have now. My days seem long and I want to do more with my life.
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Default Jun 02, 2021 at 08:25 PM
  #662
I just realized that someone I like a lot has been lying to me and hiding stuff from me. I feel hurt and disappointed. But I'll get over it.

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Default Jun 04, 2021 at 12:05 AM
  #663
Not busy with real work today but I was busy with personal stuff. Tomorrow is the last day at my job and it doesn't seem possible. Some weird things happened today and yesterday at work. I guess that's the way it goes when at the last days of work.
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Default Jun 04, 2021 at 12:45 PM
  #664
I really should be cleaning my room, take a shower but I've no desire to do much. My cat did his job, he's been killing mice... kind of funny because my brother liked to call him a useless city cat, useless he is not, love my kitty.
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Default Jun 04, 2021 at 06:33 PM
  #665
I am stressed. I can't relax. I have housework to do.

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Default Jun 04, 2021 at 07:07 PM
  #666
I'm doing fairly ok.
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Default Jun 04, 2021 at 07:19 PM
  #667
More downs than ups, but I am not giving in nor giving up.

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Default Jun 05, 2021 at 10:55 AM
  #668
Yesterday was the last day at work. Some people wanted to exchange phone numbers with me. They were telling me that we'll get together. Well, you know what will happen with that.

Woke up this morning feeling depressed. As of this moment, I'm taking a coffee break from my Saturday routine of the laundry and then cleaning. Today should be the last Saturday with this ritual. As of now, it still hasn't hit me yet that my job is over.

I don't anticipate anything exciting after I do my stuff.
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Default Jun 05, 2021 at 12:44 PM
  #669
Quote:
Originally Posted by will19 View Post
Yesterday was the last day at work. Some people wanted to exchange phone numbers with me. They were telling me that we'll get together. Well, you know what will happen with that.

Woke up this morning feeling depressed. As of this moment, I'm taking a coffee break from my Saturday routine of the laundry and then cleaning. Today should be the last Saturday with this ritual. As of now, it still hasn't hit me yet that my job is over.

I don't anticipate anything exciting after I do my stuff.
Best of luck to you, @will19!

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Default Jun 05, 2021 at 03:09 PM
  #670
I've had a couple of stressful days but today seems to be getting better. I'm trying REST and distraction. I plan to self-soothe with some art.

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Default Jun 06, 2021 at 01:52 AM
  #671
I am trying to wind down. I think I’m in a manic episode .

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Default Jun 06, 2021 at 01:51 PM
  #672
I feel tired, sad and lonely. I have to do some housework. My mom will be here tomorrow for a while to look after me. I'm having a surgical procedure done.

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Default Jun 06, 2021 at 06:08 PM
  #673
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Originally Posted by will19 View Post
Woke up this morning feeling depressed. As of this moment, I'm taking a coffee break from my Saturday routine of the laundry and then cleaning. Today should be the last Saturday with this ritual. As of now, it still hasn't hit me yet that my job is over.
I hope you have something lined up for the future, whether it be something more enjoyable in terms of work or just living. I'd be looking forward to either... at least it's a chance to get on a better path. Best of luck with your next steps!
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Default Jun 06, 2021 at 10:44 PM
  #674
Today was a typical Sunday. Spoke to my sister this morning. It went alright. Took a longer bike ride. I guess it should really hit by tomorrow that I'm not going to that job anymore, unless I think that tomorrow is a holiday or it's a vacation week.
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Default Jun 07, 2021 at 02:33 AM
  #675
I'm very depressed today. Nothing I do improves my situation. DBT and CBT don't help. I still end up feeling lonely, isolated and depressed. I'm just a loser with nothing achieved in my life. I'll die a lonely death.

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Default Jun 07, 2021 at 02:51 PM
  #676
Today is the first day of my retirement or "temporary sabbatical". It feels more like a "stay cation" than retiring. For a lot of years, I had never taken more than a week off, except when I had major surgery six years ago. I was out for a month and a half at that time. So far I haven't done much. I have appointments with doctors later on this week. At least I can catch up on it. Today has been a gloomy kind of day.
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Default Jun 07, 2021 at 03:49 PM
  #677
I’m feeling a bit today but it’s not too bad. I’m hoping with the fact that it’s summer instead of last year when it was fall followed by my SAD and last years bad and scary pandemic surge that the post op stuff won’t be as bad this time.

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Default Jun 08, 2021 at 06:43 AM
  #678
I haven’t been doing the greatest. I need to get into a routine and work towards feeling better, but I just kind of get lost in my own mind. I know the things I need to do, but can’t find the energy to do them, even if they would help me out in the long term. I’ll have to really work on it. I think writing about how I’m feeling may be a good starting point, but that’s for another time with a different level of depth, I guess. I’m already tired. lol
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Default Jun 08, 2021 at 02:54 PM
  #679
I was in a good mood for a lot of the day. Then I was in pain. I took a pain med and I got super happy and loopy. Now I’ve kind of just crashed a bit mental health wise not to mention I’m now physically exhausted.

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Default Jun 08, 2021 at 03:08 PM
  #680
Depressed today. It started because I woke up at dawn after less than 3 hours sleep. Couldn't go back to sleep, except for a few minutes here and there. Plus, as always, I woke up sore.

Think I'll go back to bed.
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