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Default Jul 26, 2021 at 10:31 AM
  #921
This morning is starting off great so far. I woke up around 5 AM (much earlier than I needed to) and couldn't get back to sleep because of worrying about money not coming in as needed. As it looked now, I would just barely pay the rent with every cent I have, and not having anything left over. Well, one payment came in this morning, so now I'm all set! I'm expecting another payment. It probably won't come today but it's due by either tomorrow or Wednesday.

I'm feeling good emotionally now. I hope that something doesn't happen to bring me down. It seems like whenever I feel great, something or someone else could bring me right down.
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Default Jul 26, 2021 at 11:23 AM
  #922
Quote:
Originally Posted by Breaking Dawn View Post
I am using music, humor, games, & CBT come backs to keep me in the ups as much as possible.
CBT is a wonderful technique (that's my experience). For the time being I try to use it on Procrastination.
 
 
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Default Jul 26, 2021 at 12:54 PM
  #923
Music really works great for me. I pick out music that I love while working out (which I will be doing in a few minutes). It picks me up and makes me feel young.
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Default Jul 26, 2021 at 01:31 PM
  #924
Physically, I feel crummy.
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Default Jul 27, 2021 at 01:44 AM
  #925
I feel OK this morning. Am on my way out for jogging.
 
 
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Default Jul 27, 2021 at 11:04 AM
  #926
I became very tired after my trip outside. After I became tired, old not so good memories pupped up in my head. Feel exhausted because of the memories.
 
 
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Default Jul 27, 2021 at 11:35 AM
  #927
I am feeling depressed again. If I am not feeling emotionally numb.
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Default Jul 27, 2021 at 12:40 PM
  #928
After the morning yesterday when I felt alright, I felt sunk emotionally. I just got dreaded thoughts for the rest of the day. Also it was a very gloomy day yesterday.

Last night my friend and I argued. We've had a lot of arguments. He brought something up that I didn't want to talk about. He insisted on keeping it going. So I hung up on him.

This morning I was expecting a payment, and once again, it didn't come. It's a direct deposit that got rejected by my bank. I thought that I had it straightened out by verifying appropriate routing & account number last week. Once again an error and it was the sender's fault. I went to my bank and a rep. explained it very well to me what happened. So back on the drawing board on that!
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Default Jul 27, 2021 at 02:33 PM
  #929
I'm feeling tired and anxious.

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Default Jul 27, 2021 at 03:48 PM
  #930
I feel a lot better today. Last night I took Vistaril 100 mg, which seemed to help me sleep well.
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Default Jul 27, 2021 at 08:42 PM
  #931
Tired and disappointed with things this week.
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Default Jul 28, 2021 at 01:01 AM
  #932
At this moment I can't sleep & I'm feeling sad, so I'm talking to myself about things & reading.

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Default Jul 28, 2021 at 05:03 AM
  #933
I feel so-so to day ...
 
 
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Default Jul 28, 2021 at 10:38 AM
  #934
I feel pretty good. No anxiety or depression at the moment.
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Default Jul 28, 2021 at 03:52 PM
  #935
Very slow and unexciting today for me. I'm trying the best I can to avoid getting those imaginary dreaded thoughts that come my way pretty often.
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Default Jul 28, 2021 at 06:42 PM
  #936
No energy. But not as sad as I was.

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Default Jul 29, 2021 at 02:48 AM
  #937
A sense of impending doom, as though something will soon get me. But I doubt I'll see it coming.
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Default Jul 29, 2021 at 03:23 AM
  #938
Feel OK enough ...
 
 
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Default Jul 29, 2021 at 04:03 AM
  #939
I'm in a good mood today. I've been cooking meals for the week and I've been freezing some. This will make it so much easier on me. And I'm having fun.

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Default Jul 29, 2021 at 10:28 AM
  #940
Just...feeling...flat...and...defeated
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