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#1
Apr 25, 2021, 06:21 AM
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I like to self-soothe by doing the following:
1. Deep breathing. 2. Cuddle with my cats. 3. Meditation 4. Watch music videos. 5. Listen to rain sounds. How about you?
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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#2
Apr 25, 2021, 07:03 AM
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acting like a child
it could be singing a nursery ryme, it could be watching a cartoon, it could be doing animal sounds, drinking from my bottle, kid things. it really helps |
 Deilla
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#3
Apr 25, 2021, 07:03 AM
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I also like wearing perfumee
my hawaiian spray is a nice one |
| Deilla
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#4
Apr 25, 2021, 07:38 AM
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Quote:
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| Anonymous32451
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#5
Apr 25, 2021, 08:44 AM
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  i mostly just watch some movies or spend some time on the internet! Thank you so much for making this thread in that it will Hopefully provide some coping methods to other people who may Need them!     
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| Deilla
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 Deilla
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#6
Apr 25, 2021, 10:56 AM
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Quote:
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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