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Default Nov 07, 2021 at 02:41 PM
  #361
I’m feeling really down, depressed today. I wish I knew how to feel better.

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Default Nov 07, 2021 at 05:18 PM
  #362
I wonder if today was the rumblings of SAD for me. Although it’s starting later then usual. But last year things were just a mess in general for me because of my transference T and post op depression and video sessions and Covid and America was just on edge this time last year and all that **** and that stuff isn’t going on this year. So idk. Maybe today was just a fluke.

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Default Nov 07, 2021 at 05:27 PM
  #363
here. maybe....

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Default Nov 07, 2021 at 05:34 PM
  #364
I had trauma at the dumpster today. Something I won't mention. It's gross. I didn't do it. Someone else did and it made me sick. I feel awful. I checked my shoes and they were fine. I tried to be careful. I forgot my Nicotine patch this morning. I just put it on. Maybe that will help calm me down. I'm afraid to sleep.

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Default Nov 07, 2021 at 05:55 PM
  #365
Quote:
Originally Posted by Buffy01 View Post
I’m feeling really down, depressed today. I wish I knew how to feel better.

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Default Nov 08, 2021 at 04:45 PM
  #366
I felt ok today overall. I finally got a haircut and it was a good one and I feel like a good haircut always makes someone feels better. I am hoping I’m finally getting used to the time change after a 15 minute wait for something. I’m hoping that’s all I needed.

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Default Nov 08, 2021 at 06:22 PM
  #367
A so-so kind of day but I felt like I was in pretty good spirits and wondered why.
One thing that happened that wasn't so good is that my friend called me this morning and asked me to go to lunch with him on Wednesday. I turned it down because I would have to pick him up, take him to that place, and then bring him home. It's a round trip that's a lot of miles for me. It cost so much for gas and I'm not in a great place financially right now. He doesn't get it. Plus, his wife has a volunteering job close to where I live. I suggested that she can bring him to my place and we'd have lunch together at my home. He didn't want to do it.
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Default Nov 08, 2021 at 06:25 PM
  #368
I had a good day. I was active and productive.

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Default Nov 11, 2021 at 01:34 AM
  #369
Not sleeping well. Bad anxiety earlier. I get very sore physically. I'm not keeping up with things.
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Default Nov 11, 2021 at 02:03 AM
  #370
I see the eye doctor today. I'm trying to remain calm about the whole thing. I am a little nervous. Maybe more sleep will help.

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Default Nov 11, 2021 at 04:04 AM
  #371
Very low energy, low mood, pain and breathing difficulty. Anxious about the future. No word from the us government yet. God please make everything ok soon. 😢
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Default Nov 11, 2021 at 04:11 AM
  #372
I'm having such a miserable night. Can't sleep. Awful anxiety. Feel nauseated. Stuffy nose.
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Default Nov 11, 2021 at 05:35 PM
  #373
Today has been a busy but dull. I went to do the laundry this morning at 6:30 and all of the washers were already taken. It's the first time that's happened since I retired in early June. When I was working, I did the laundry every Saturday morning and half the time the machines would be taken. But on weekdays, not as much, which is nice. Last night I predicted that would happen because today is Veteran's Day and I figured that those who work on the weekdays would take advantage of doing it today rather than Saturday. I was right!

My sister called this morning and we had a pretty good talk. I have not heard from her in quite a while.

At the area where I live we're having a heat wave. It's going to last from today until next Tuesday. I hate hot days, especially at this time of year when we had some nice cooler days. It's weird that it feels like summer and looks like winter.
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Default Nov 12, 2021 at 09:00 AM
  #374
I'm feeling back to normal. No nausea or anxiety. Not depressed. Got to straighten up my messy apartment.
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Default Nov 12, 2021 at 11:37 AM
  #375
I'm a bit bored and lonely today. I wish I had somewhere to go.

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Default Nov 12, 2021 at 03:59 PM
  #376
Very hot outside today, which I think will break a record high (almost 90 degrees) plus poor air quality (hovering around 115/ppm.). I don't feel like going anywhere. Yesterday was hot, too, and it was a cruddy kind of day as lots of little things were irritable. I hope today will be better.

I went grocery shopping this morning and it was crowded, much to my surprise, when it opened at 9 AM, . I guess it's because it's a holiday weekend.

I just spoke to the electric company about billing. Last month my check for the bill was rejected for insufficient funds. My credit union had no record that an attempt was made to cash that check. I was never overdrawn because I had enough in my checking account to cover that payment. Just now the electric company was going to charge me $7 for that incident, but I convinced them to waive that fee. It will be waived! I was never at fault in the first place and the electric company's payment system(s) somehow got messed up.
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Default Nov 12, 2021 at 06:52 PM
  #377
The evening is worse. I have nothing to do and I'm very lonely. I guess I need to tap on loneliness. I'm tired of playing my game. I joined a guild so I could play with others. But I'm not a high enough level at the moment. So I'm left all by myself once more.

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Default Nov 13, 2021 at 07:05 AM
  #378
I'm feeling discouraged. Maybe getting dressed and getting out of the house will help.
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Default Nov 13, 2021 at 12:29 PM
  #379
I slept well. Got some cleaning done yesterday that I feel real good about.

New muscle relaxer pill has me so drowsy. Tizanidine - very sedating.
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Default Nov 13, 2021 at 01:57 PM
  #380
Some ups today. Noticeably less anxiety & sadness. I feel hopefulness in my spirit.

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