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Old 11-28-2021, 12:53 PM   #421
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Default Re: Daily check in thread:Ups and Downs #30

Yesterday was a typical day. One thing that happened that was odd was my ex-friend's son called me suggested that I should at least send my ex-friend an email saying how I'm doing. According to him, my ex-friend feels really bad that we split up. It was hard talking to the son about all of this since I've never spoken to him before.

Nothing much planned for today. I'll see what unfolds for today. Lately things seem to be going on more than before, so that's kind of exciting.
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Old 11-28-2021, 05:21 PM   #422
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Default Re: Daily check in thread:Ups and Downs #30

I had a good day but it's late now. This is when I get sad. I guess I can take my nighttime meds and go to bed.
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Old 11-29-2021, 10:32 PM   #423
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Default Re: Daily check in thread:Ups and Downs #30

I have been feeling really down. Lately people have been taking their anger out on me which has been hurting my feelings lately.
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Old 11-30-2021, 12:06 AM   #424
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Default Re: Daily check in thread:Ups and Downs #30

I feel okay. It's late. I haven't slept much. I feel like being active now while I feel good and then I'll sleep later.
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Old 11-30-2021, 11:41 AM   #425
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Default Re: Daily check in thread:Ups and Downs #30

I really want people to stop going on about, I'm spending christmas with family, I'm going round a friends, I'm going to have lots of gifts and a big party

woop dee doo. I'm spending christmas alone, with no gifts and no party. sooo
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Old 11-30-2021, 04:03 PM   #426
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Default Re: Daily check in thread:Ups and Downs #30

Visited the primary MD; prescription for Lexapro on the lowest possible dosage. Still have yet to pick it up as I'm reluctant to start...but I have to as living like this is not very bearable. I've had such trouble with depression over the years and this round of it seems to be just as bad as any other. No real enjoyment in life at all. And the co-occurring anxiety is nothing fun either. I wish all of you well in your personal struggle with this invisible monster.
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Old 11-30-2021, 11:56 PM   #427
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Default Re: Daily check in thread:Ups and Downs #30

Just an ordinary day for me. I was surprised that I wasn't feeling too tired today since I didn't sleep well last night. I was blowing my nose for more than half the night. No cold, just allergies.

I have been feeling a little more empty during the nights now since I split up with my friend. We used to chat every night. I miss him but not his antics. Plus it's very hard to let go an only friend I have. Some people say it's nice being alone, but I feel that we all need a nice relationship of some kind.
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Old 12-01-2021, 04:50 AM   #428
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Default Re: Daily check in thread:Ups and Downs #30

I have my fingers crossed for my accomplishing an important goal this morning.
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Old 12-02-2021, 02:37 AM   #429
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Default Re: Daily check in thread:Ups and Downs #30

I've got nothing, really. Just attempting to sleep off the wine or worse. Likely worse and a lot thereof.

Need to free myself of physical possessions and be able to relocate quickly.
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Old 12-02-2021, 05:03 AM   #430
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Default Re: Daily check in thread:Ups and Downs #30

Quote:
Originally Posted by T4bbyCat View Post
I've got nothing, really. Just attempting to sleep off the wine or worse. Likely worse and a lot thereof.

Need to free myself of physical possessions and be able to relocate quickly.
Good luck with those things, T4bbyCat!
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Old 12-04-2021, 04:24 PM   #431
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Default Re: Daily check in thread:Ups and Downs #30

My SAD hasn't been too bad so far. But its usaully pretty calm during the holidays. Except for last year which I'm still trying to process. I have zero energy right now and I don't even have the energy to peel a hardboiled egg. But I'm not sure thats depression.
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Old Yesterday, 11:19 PM   #432
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Default Re: Daily check in thread:Ups and Downs #30

Felt depressed and blue throughout the whole day today. I still think about my ex-friend whom I let go a couple of weeks ago. I feel like I have nothing now.
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Old Today, 05:00 AM   #433
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Default Re: Daily check in thread:Ups and Downs #30

I'm having a difficult time sleeping, but I'm making the best of it. I played my game for a while and now I'm cooking.
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Old Today, 07:03 AM   #434
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Default Re: Daily check in thread:Ups and Downs #30

I'm doing a little better right now. I'm looking forward to fulfilling a goal today, maybe two.
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Old Today, 05:15 PM   #435
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Default Re: Daily check in thread:Ups and Downs #30

I was doing ok until about noon. This happened last year. Its just SAD. Although my dads wake was 7 years ago today. We didn't have the best relationship after he got sick though so O don't think its heavily affecting me today. Maybe I'll start using my SAD lamp.

I plan on getting some oranges in the morning to see if that helps my depression at all.
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Old Today, 06:38 PM   #436
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Default Re: Daily check in thread:Ups and Downs #30

This evening is hard. I haven't heard from my therapist at all today. She's supposed to check in with me M through F. That's what I pay for but it didn't happen. I think I just need to quit therapy. It causes more harm than good. The responses aren't much most of the time. She ignores most of what I have to say. It's pointless.
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