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Member
Member Since Sep 2017
Posts: 67
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Dec 17, 2021 at 01:12 PM
#1
Hi folks,
I was thinking about this and wondering if anyone else has experienced this feeling. I recently lost a beloved pet (too soon), and I’ve been extremely depressed for the past few days. I’ve basically left bed to eat a quick meal and gone right back to it. I’ve made a lot of progress with my depression and experiencing things like this makes me sort of panic. I feel as if one slight relapse (even though due to a legitimate trauma) will send me spiraling back and that I have to force myself to not feel those emotions. It’s a feeling of not wanting to go back to how bad things were. I know it’s also not a healthy thing though and I should feel these things but it’s hard to accept. Sent from my iPhone using Tapatalk |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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