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Grand Member
Rosi700
has no updates.
Member Since: Nov 2022
Location: Overseas
Posts: 757
2,850 hugs
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#501
__________________ There is always hope ... |
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Buffy01, Rose76
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Grand Member
Rosi700
has no updates.
Member Since: Nov 2022
Location: Overseas
Posts: 757
2,850 hugs
given |
#502
I woke up one hour after my usually get up time. Feel okay with that! Headache low an no Parasethamol. I gave myself a good time with the breakfast table and newspaper (have to go through my economy this month to find of if I can continue my subscription on all the newspapers I want to read).
After breakfast I did my usual physical exercises and then I repeated my notes from former therapy. I found out that schedules are not only for those with bipolar disorder, but is highly recommended for all types of depressions. A schedule helps us to stay focused and not ponder so much on old difficult stuff. It helps the brain to focus on the now. (I have experienced that myself). I went 2/3 of the distance I usually walk in the mornings. After that I was at a café (ohhh, have to think about if such experiences shall be allowed now with the higher food prices). Have bought food on my way home. I will rest a bit before I make dinner. After dinner I will decide if I shall work for an hour today or only relax with a book. It is wonderful to feel that life is on it's way back to normal after Christmas and the New Year eve. __________________ There is always hope ... |
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Buffy01, Rose76
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#503
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Breaking Dawn, Rosi700, T4bbyCat
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#504
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
Breaking Dawn, Rosi700, T4bbyCat
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#505
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Breaking Dawn, Rosi700, T4bbyCat
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#506
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Breaking Dawn, Rosi700, T4bbyCat
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#507
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
Breaking Dawn, T4bbyCat
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#508
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
Breaking Dawn, Rosi700, T4bbyCat
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#509
Awesome. I hope your book gets published
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
Breaking Dawn, Rosi700, T4bbyCat
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#510
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Breaking Dawn, Rosi700, T4bbyCat
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#511
My family cause me to feel depressed all the time.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
Breaking Dawn, Rosi700, T4bbyCat
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#512
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
Breaking Dawn, Rosi700, T4bbyCat
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Grand Member
Aardwolf
has no updates.
Member Since: Feb 2010
Location: Somewhere
Posts: 818
260 hugs
given |
#513
Last few days have been really hard. Today is a bit better. A bit more normal.
__________________ "And right here is where we store our sanity. As you can see, it's currently missing" |
Breaking Dawn, Buffy01, Rosi700, T4bbyCat
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Grand Magnate
will19
has no updates.
Member Since: Oct 2012
Posts: 3,612
1,097 hugs
given |
#514
Today was not as busy as other days, but still it's enough for me. I worked out a little bit in the morning. In the early afternoon I had a phone consultation with my Urologist. It went well.
After dinner I felt very tired. I don't know why. I slept OK last night. It didn't rain today for the first time in a few days but it's supposed rain a lot on Thursday. The nice thing about having all of the rain is that there's so much lush greenery out there, which doesn't happen at where I live often. I love looking at it. It will be sad to see it go. |
Breaking Dawn, Buffy01, Rosi700, T4bbyCat
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Buffy01
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Legendary
Rose76
Treading water.
Member Since: Mar 2011
Location: USA
Posts: 12,404
(SuperPoster!)
5,302 hugs
given |
#515
I'm feeling upbeat. I'm completely over my recent depressive episode. I don't know how that happened. I guess enough time passed and it just blew over, like how a bad cold just runs its course and then ends.
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Breaking Dawn, Rosi700, T4bbyCat
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Poohbah
cool09
has no updates.
Member Since: Feb 2012
Location: Eastern MD
Posts: 1,471
17 hugs
given |
#516
Horrible mood when I woke up, couldn't get out of bed until 11:00. Six mths ago I was getting out of bed at 8 AM. Don't know what's going on.
__________________ I know why you wanna hate me! Cause hate is all the world has seen lately! - Limp Bizkit |
Breaking Dawn, Rosi700, T4bbyCat
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Grand Magnate
will19
has no updates.
Member Since: Oct 2012
Posts: 3,612
1,097 hugs
given |
#517
I'm not feeling well today. Yesterday I mentioned that I felt tired after dinner. I'm thinking something's up. I didn't sleep well last night because i felt too wound up. I did my laundry at 6 this morning and it was dark, cold, and moist. It's a wonder that I've been able to do it because of not sleeping and feeling well. I think I might have the flu. It came on suddenly. Also, my thermometer to put in my mouth to see if I have a fever, didn't work. It's a digital kind.
After folding the laundry I went to my sofa and slept all morning. That's rare for me. I had trouble being able to nap because my neighbors next door had company and they were loud. And the jets, from the airlines and airport, were taking off in the opposite direction making it noisy as they are taking off over my place. |
Breaking Dawn, Rosi700, T4bbyCat
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Grand Member
Rosi700
has no updates.
Member Since: Nov 2022
Location: Overseas
Posts: 757
2,850 hugs
given |
#518
This day started with me wanting to see parts of the funeral of former pope Benedict. First I overslept. Then I found out at the breakfast table that the funeral started earlier then I had thought.
I missed the opportunity to do my physical exercises for my body and I missed my time repeating old therapy notes and using a CBT/DBT book. These two are my most important morning rituals and can help me to stay on track for the rest of the day. I wasn't able to continue my day. I'll start fresh again tomorrow. A setback is no catastrophe. __________________ There is always hope ... |
Breaking Dawn, T4bbyCat
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Grand Member
Rosi700
has no updates.
Member Since: Nov 2022
Location: Overseas
Posts: 757
2,850 hugs
given |
#519
__________________ There is always hope ... |
Breaking Dawn, T4bbyCat
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will19
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,461
(SuperPoster!)
9,664 hugs
given |
#520
My brother started yelling and blaming me for the verbal abuse that my sister unintentionally caused that had led her daughter our niece and her boyfriend did on the phone that causing me to feel really down, depressed, hurt
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries Last edited by Buffy01; Jan 05, 2023 at 04:42 PM.. Reason: Forgot something |
Breaking Dawn, Rosi700, T4bbyCat
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