[will19]

An uneventful day today. It was gloomy outside but didn't rain. That was OK with me. I took a one hour bike ride and felt better.

[Rosi700]

I have been at the dentist this day too. Afterward I have had a cozy day wile continuing reading the book I read before the weekend.

Tomorrow I hope to do my usual morning routines + take a walk outside. I want to build up what I expect of myself by first make these topics to work, then put into my schedule topic after topic. I have set no "have to be finished" point, because I want the process in itself to be rewarding with the good feelings I get by beieng on my way to something better.

I feel good about myself so far in this rebuilding.